9.2 km | 01:02:32 | 06:50/km日期: 2021-04-13 18:44 - 總爬升: 221 m - 卡路里: 951 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'58" / 05'47" / 06'19" / 05'05" / 06'51" / 07'05" / 06'47" / 06'36" / 08'55" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'02") | 1000 / 1000 |
2 | | 05'46" (+00'42") | 1000 / 2000 |
3 | | 06'19" (+01'15") | 1000 / 3000 |
4 | | 05'04" | 1000 / 4000 |
5 | | 06'50" (+01'46") | 1000 / 5000 |
6 | | 07'05" (+02'01") | 1000 / 6000 |
7 | | 06'47" (+01'43") | 1000 / 7000 |
8 | | 06'35" (+01'31") | 1000 / 8000 |
9 | | 08'54" (+03'50") | 1000 / 9000 |
10 | | 13'25" (+08'21") | 150 / 9150 |
4月累積里程 : 773.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'47" | 00:11'45" |
3 | 06'19" | 00:18'04" |
4 | 05'05" | 00:23'09" |
5 | 06'51" | 00:30'00" |
6 | 07'05" | 00:37'05" |
7 | 06'47" | 00:43'52" |
8 | 06'36" | 00:50'28" |
9 | 08'55" | 00:59'23" |
9.2 | 13'21" | 01:01'24" |