14.3 km | 01:32:27 | 06:27/km日期: 2021-04-12 06:56 - 卡路里: 1482 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 89% - PM2.5: 普通(37)
Pace: 09'56" / 07'54" / 07'13" / 07'06" / 06'55" / 06'58" / 06'19" / 05'37" / 07'17" / 05'30" / 04'56" / 04'37" / 04'56" / 05'24" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+05'19") | 1000 / 1000 |
| 2 | | 07'53" (+03'16") | 1000 / 2000 |
| 3 | | 07'12" (+02'35") | 1000 / 3000 |
| 4 | | 07'06" (+02'29") | 1000 / 4000 |
| 5 | | 06'55" (+02'18") | 1000 / 5000 |
| 6 | | 06'57" (+02'20") | 1000 / 6000 |
| 7 | | 06'19" (+01'42") | 1000 / 7000 |
| 8 | | 05'37" (+01'00") | 1000 / 8000 |
| 9 | | 07'17" (+02'40") | 1000 / 9000 |
| 10 | | 05'29" (+00'52") | 1000 / 10000 |
| 11 | | 04'56" (+00'19") | 1000 / 11000 |
| 12 | | 04'37" | 1000 / 12000 |
| 13 | | 04'55" (+00'18") | 1000 / 13000 |
| 14 | | 05'24" (+00'47") | 1000 / 14000 |
| 15 | | 05'33" (+00'56") | 325 / 14325 |
4月累積里程 : 773.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 07'54" | 00:17'50" |
| 3 | 07'13" | 00:25'03" |
| 4 | 07'06" | 00:32'09" |
| 5 | 06'55" | 00:39'04" |
| 6 | 06'58" | 00:46'02" |
| 7 | 06'19" | 00:52'21" |
| 8 | 05'37" | 00:57'58" |
| 9 | 07'17" | 01:05'15" |
| 10 | 05'30" | 01:10'45" |
| 11 | 04'56" | 01:15'41" |
| 12 | 04'37" | 01:20'18" |
| 13 | 04'56" | 01:25'14" |
| 14 | 05'24" | 01:30'38" |
| 14.3 | 05'35" | 01:32'27" |
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