11.1 km | 01:22:28 | 07:25/km日期: 2021-03-20 06:20 - 卡路里: 1113 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 09'16" / 08'30" / 07'37" / 06'52" / 06'21" / 06'16" / 06'22" / 05'57" / 08'23" / 07'06" / 09'03" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+03'19") | 1000 / 1000 |
| 2 | | 08'30" (+02'33") | 1000 / 2000 |
| 3 | | 07'37" (+01'40") | 1000 / 3000 |
| 4 | | 06'51" (+00'54") | 1000 / 4000 |
| 5 | | 06'21" (+00'24") | 1000 / 5000 |
| 6 | | 06'15" (+00'18") | 1000 / 6000 |
| 7 | | 06'21" (+00'24") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 08'22" (+02'25") | 1000 / 9000 |
| 10 | | 07'06" (+01'09") | 1000 / 10000 |
| 11 | | 09'03" (+03'06") | 1000 / 11000 |
| 12 | | 06'53" (+00'56") | 108 / 11108 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 08'30" | 00:17'46" |
| 3 | 07'37" | 00:25'23" |
| 4 | 06'52" | 00:32'15" |
| 5 | 06'21" | 00:38'36" |
| 6 | 06'16" | 00:44'52" |
| 7 | 06'22" | 00:51'14" |
| 8 | 05'57" | 00:57'11" |
| 9 | 08'23" | 01:05'34" |
| 10 | 07'06" | 01:12'40" |
| 11 | 09'03" | 01:21'43" |
| 11.1 | 06'53" | 01:22'28" |
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