16.2 km | 02:04:00 | 07:39/km日期: 2021-03-19 07:25 - 卡路里: 1656 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 08'29" / 07'57" / 07'10" / 07'04" / 06'48" / 07'57" / 06'55" / 06'31" / 06'51" / 07'31" / 07'10" / 07'47" / 07'15" / 07'47" / 07'03" / 10'32" / 16'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+01'59") | 1000 / 1000 |
| 2 | | 07'56" (+01'26") | 1000 / 2000 |
| 3 | | 07'09" (+00'39") | 1000 / 3000 |
| 4 | | 07'04" (+00'34") | 1000 / 4000 |
| 5 | | 06'47" (+00'17") | 1000 / 5000 |
| 6 | | 07'56" (+01'26") | 1000 / 6000 |
| 7 | | 06'55" (+00'25") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 06'51" (+00'21") | 1000 / 9000 |
| 10 | | 07'30" (+01'00") | 1000 / 10000 |
| 11 | | 07'10" (+00'40") | 1000 / 11000 |
| 12 | | 07'47" (+01'17") | 1000 / 12000 |
| 13 | | 07'14" (+00'44") | 1000 / 13000 |
| 14 | | 06'52" (+00'22") | 1000 / 14000 |
| 15 | | 07'57" (+01'27") | 1000 / 15000 |
| 16 | | 10'31" (+04'01") | 1000 / 16000 |
| 17 | | 16'09" (+09'39") | 199 / 16199 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'57" | 00:16'26" |
| 3 | 07'10" | 00:23'36" |
| 4 | 07'04" | 00:30'40" |
| 5 | 06'48" | 00:37'28" |
| 6 | 07'57" | 00:45'25" |
| 7 | 06'55" | 00:52'20" |
| 8 | 06'31" | 00:58'51" |
| 9 | 06'51" | 01:05'42" |
| 10 | 07'31" | 01:13'13" |
| 11 | 07'10" | 01:20'23" |
| 12 | 07'47" | 01:28'10" |
| 13 | 07'15" | 01:35'25" |
| 14 | 07'47" | 01:43'12" |
| 15 | 07'03" | 01:50'15" |
| 16 | 10'32" | 02:00'47" |
| 16.2 | 16'08" | 02:04'00" |
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