24.6 km | 03:05:39 | 07:33/km日期: 2021-03-18 07:02 - 卡路里: 2511 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(28)
Pace: 08'22" / 08'33" / 06'57" / 06'49" / 06'56" / 07'52" / 07'12" / 07'03" / 06'34" / 06'22" / 06'17" / 06'28" / 06'41" / 06'16" / 07'07" / 07'10" / 06'54" / 06'06" / 06'32" / 06'41" / 06'25" / 07'10" / 20'41" / 07'05" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'15") | 1000 / 1000 |
| 2 | | 08'33" (+02'27") | 1000 / 2000 |
| 3 | | 06'57" (+00'51") | 1000 / 3000 |
| 4 | | 06'49" (+00'43") | 1000 / 4000 |
| 5 | | 06'55" (+00'49") | 1000 / 5000 |
| 6 | | 07'51" (+01'45") | 1000 / 6000 |
| 7 | | 07'12" (+01'06") | 1000 / 7000 |
| 8 | | 07'03" (+00'57") | 1000 / 8000 |
| 9 | | 06'34" (+00'28") | 1000 / 9000 |
| 10 | | 06'21" (+00'15") | 1000 / 10000 |
| 11 | | 06'17" (+00'11") | 1000 / 11000 |
| 12 | | 06'28" (+00'22") | 1000 / 12000 |
| 13 | | 06'40" (+00'34") | 1000 / 13000 |
| 14 | | 06'16" (+00'10") | 1000 / 14000 |
| 15 | | 07'00" (+00'54") | 1000 / 15000 |
| 16 | | 07'15" (+01'09") | 1000 / 16000 |
| 17 | | 06'53" (+00'47") | 1000 / 17000 |
| 18 | | 06'06" | 1000 / 18000 |
| 19 | | 06'32" (+00'26") | 1000 / 19000 |
| 20 | | 06'41" (+00'35") | 1000 / 20000 |
| 21 | | 06'24" (+00'18") | 1000 / 21000 |
| 22 | | 07'09" (+01'03") | 1000 / 22000 |
| 23 | | 20'41" (+14'35") | 1000 / 23000 |
| 24 | | 07'05" (+00'59") | 1000 / 24000 |
| 25 | | 09'41" (+03'35") | 559 / 24559 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'33" | 00:16'55" |
| 3 | 06'57" | 00:23'52" |
| 4 | 06'49" | 00:30'41" |
| 5 | 06'56" | 00:37'37" |
| 6 | 07'52" | 00:45'29" |
| 7 | 07'12" | 00:52'41" |
| 8 | 07'03" | 00:59'44" |
| 9 | 06'34" | 01:06'18" |
| 10 | 06'22" | 01:12'40" |
| 11 | 06'17" | 01:18'57" |
| 12 | 06'28" | 01:25'25" |
| 13 | 06'41" | 01:32'06" |
| 14 | 06'16" | 01:38'22" |
| 15 | 07'07" | 01:45'29" |
| 16 | 07'10" | 01:52'39" |
| 17 | 06'54" | 01:59'33" |
| 18 | 06'06" | 02:05'39" |
| 19 | 06'32" | 02:12'11" |
| 20 | 06'41" | 02:18'52" |
| 21 | 06'25" | 02:25'17" |
| 22 | 07'10" | 02:32'27" |
| 23 | 20'41" | 02:53'08" |
| 24 | 07'05" | 03:00'13" |
| 24.6 | 09'47" | 03:05'42" |
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