15.6 km | 02:04:51 | 08:01/km日期: 2021-03-17 07:00 - 卡路里: 1504 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 09'34" / 08'46" / 08'53" / 10'01" / 07'32" / 07'00" / 07'21" / 06'47" / 10'24" / 07'55" / 06'48" / 07'12" / 07'27" / 07'04" / 07'19" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+02'46") | 1000 / 1000 |
| 2 | | 08'45" (+01'58") | 1000 / 2000 |
| 3 | | 08'53" (+02'06") | 1000 / 3000 |
| 4 | | 10'00" (+03'13") | 1000 / 4000 |
| 5 | | 07'32" (+00'45") | 1000 / 5000 |
| 6 | | 07'00" (+00'13") | 1000 / 6000 |
| 7 | | 07'20" (+00'33") | 1000 / 7000 |
| 8 | | 06'47" | 1000 / 8000 |
| 9 | | 10'23" (+03'36") | 1000 / 9000 |
| 10 | | 07'55" (+01'08") | 1000 / 10000 |
| 11 | | 06'47" | 1000 / 11000 |
| 12 | | 07'12" (+00'25") | 1000 / 12000 |
| 13 | | 07'27" (+00'40") | 1000 / 13000 |
| 14 | | 07'03" (+00'16") | 1000 / 14000 |
| 15 | | 07'18" (+00'31") | 1000 / 15000 |
| 16 | | 08'40" (+01'53") | 555 / 15555 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 08'46" | 00:18'20" |
| 3 | 08'53" | 00:27'13" |
| 4 | 10'01" | 00:37'14" |
| 5 | 07'32" | 00:44'46" |
| 6 | 07'00" | 00:51'46" |
| 7 | 07'21" | 00:59'07" |
| 8 | 06'47" | 01:05'54" |
| 9 | 10'24" | 01:16'18" |
| 10 | 07'55" | 01:24'13" |
| 11 | 06'48" | 01:31'01" |
| 12 | 07'12" | 01:38'13" |
| 13 | 07'27" | 01:45'40" |
| 14 | 07'04" | 01:52'44" |
| 15 | 07'19" | 02:00'03" |
| 15.6 | 08'36" | 02:04'50" |
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