23.6 km | 02:58:12 | 07:33/km日期: 2021-03-03 07:43 - 卡路里: 2344 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 09'14" / 08'07" / 07'21" / 07'15" / 08'56" / 07'54" / 07'40" / 07'52" / 07'06" / 06'52" / 07'04" / 07'08" / 07'02" / 08'09" / 06'41" / 06'41" / 08'20" / 06'57" / 07'23" / 06'52" / 06'52" / 07'49" / 07'47" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+02'33") | 1000 / 1000 |
| 2 | | 08'06" (+01'25") | 1000 / 2000 |
| 3 | | 07'20" (+00'39") | 1000 / 3000 |
| 4 | | 07'15" (+00'34") | 1000 / 4000 |
| 5 | | 08'56" (+02'15") | 1000 / 5000 |
| 6 | | 07'53" (+01'12") | 1000 / 6000 |
| 7 | | 07'39" (+00'58") | 1000 / 7000 |
| 8 | | 07'52" (+01'11") | 1000 / 8000 |
| 9 | | 07'05" (+00'24") | 1000 / 9000 |
| 10 | | 06'52" (+00'11") | 1000 / 10000 |
| 11 | | 07'04" (+00'23") | 1000 / 11000 |
| 12 | | 07'07" (+00'26") | 1000 / 12000 |
| 13 | | 07'01" (+00'20") | 1000 / 13000 |
| 14 | | 08'08" (+01'27") | 1000 / 14000 |
| 15 | | 06'41" | 1000 / 15000 |
| 16 | | 06'41" | 1000 / 16000 |
| 17 | | 08'19" (+01'38") | 1000 / 17000 |
| 18 | | 06'57" (+00'16") | 1000 / 18000 |
| 19 | | 07'22" (+00'41") | 1000 / 19000 |
| 20 | | 06'52" (+00'11") | 1000 / 20000 |
| 21 | | 06'51" (+00'10") | 1000 / 21000 |
| 22 | | 07'49" (+01'08") | 1000 / 22000 |
| 23 | | 07'46" (+01'05") | 1000 / 23000 |
| 24 | | 09'21" (+02'40") | 551 / 23551 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'07" | 00:17'21" |
| 3 | 07'21" | 00:24'42" |
| 4 | 07'15" | 00:31'57" |
| 5 | 08'56" | 00:40'53" |
| 6 | 07'54" | 00:48'47" |
| 7 | 07'40" | 00:56'27" |
| 8 | 07'52" | 01:04'19" |
| 9 | 07'06" | 01:11'25" |
| 10 | 06'52" | 01:18'17" |
| 11 | 07'04" | 01:25'21" |
| 12 | 07'08" | 01:32'29" |
| 13 | 07'02" | 01:39'31" |
| 14 | 08'09" | 01:47'40" |
| 15 | 06'41" | 01:54'21" |
| 16 | 06'41" | 02:01'02" |
| 17 | 08'20" | 02:09'22" |
| 18 | 06'57" | 02:16'19" |
| 19 | 07'23" | 02:23'42" |
| 20 | 06'52" | 02:30'34" |
| 21 | 06'52" | 02:37'26" |
| 22 | 07'49" | 02:45'15" |
| 23 | 07'47" | 02:53'02" |
| 23.6 | 09'22" | 02:58'12" |
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