20.7 km | 02:05:18 | 06:03/km日期: 2015-01-10 05:18 - 總爬升: 216 m - 地點: 新光碼頭~柴山來回 - 天氣: 涼 - 卡路里: 1092 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'05" / 06'29" / 11'05" / 01'35" / 06'53" / 05'51" / 05'42" / 04'47" / 06'23" / 05'37" / 06'19" / 06'39" / 06'37" / 05'05" / 06'07" / 06'03" / 04'59" / 05'50" / 05'53" / 06'21" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+02'17") | 990 / 990 |
2 | | 06'28" (+02'43") | 998 / 1989 |
3 | | 06'54" (+03'09") | 1622 / 3611 |
4 | | 03'45" | 421 / 4033 |
5 | | 07'02" (+03'17") | 963 / 4996 |
6 | | 05'52" (+02'07") | 1012 / 6009 |
7 | | 05'41" (+01'56") | 1001 / 7010 |
8 | | 04'49" (+01'04") | 1008 / 8019 |
9 | | 06'11" (+02'26") | 1018 / 9037 |
10 | | 05'45" (+02'00") | 975 / 10012 |
11 | | 06'22" (+02'37") | 1004 / 11017 |
12 | | 06'40" (+02'55") | 1014 / 12031 |
13 | | 06'31" (+02'46") | 993 / 13025 |
14 | | 05'05" (+01'20") | 1004 / 14029 |
15 | | 06'08" (+02'23") | 1006 / 15036 |
16 | | 06'01" (+02'16") | 1004 / 16041 |
17 | | 04'58" (+01'13") | 1001 / 17042 |
18 | | 05'46" (+02'01") | 930 / 17972 |
19 | | 05'55" (+02'10") | 995 / 18967 |
20 | | 06'22" (+02'37") | 1003 / 19970 |
21 | | 07'14" (+03'29") | 718 / 20689 |
1月累積里程 : 204.43 km
Android - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'29" | 00:12'34" |
3 | 11'05" | 00:23'39" |
4 | 01'35" | 00:25'14" |
5 | 06'53" | 00:32'07" |
6 | 05'51" | 00:37'58" |
7 | 05'42" | 00:43'40" |
8 | 04'47" | 00:48'27" |
9 | 06'23" | 00:54'50" |
10 | 05'37" | 01:00'27" |
11 | 06'19" | 01:06'46" |
12 | 06'39" | 01:13'25" |
13 | 06'37" | 01:20'02" |
14 | 05'05" | 01:25'07" |
15 | 06'07" | 01:31'14" |
16 | 06'03" | 01:37'17" |
17 | 04'59" | 01:42'16" |
18 | 05'50" | 01:48'06" |
19 | 05'53" | 01:53'59" |
20 | 06'21" | 02:00'20" |
20.7 | 07'12" | 02:05'18" |