10.0 km | 00:53:07 | 05:17/km日期: 2021-02-07 17:10 - 平均心率: 148 - 卡路里: 618 Cal - 平均步頻: 162 - PM2.5: 良好(11)
Pace: 05'47" / 05'30" / 05'24" / 05'15" / 05'25" / 11'41" / 05'25" / 05'10" / 04'55" / 04'49" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'59") | 1000 / 1000 |
| 2 | | 05'30" (+00'42") | 1000 / 2000 |
| 3 | | 05'23" (+00'35") | 1000 / 3000 |
| 4 | | 05'14" (+00'26") | 1000 / 4000 |
| 5 | | 05'25" (+00'37") | 1000 / 5000 |
| 6 | | 05'12" (+00'24") | 1000 / 6000 |
| 7 | | 05'25" (+00'37") | 1000 / 7000 |
| 8 | | 05'09" (+00'21") | 1000 / 8000 |
| 9 | | 04'55" (+00'07") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'07" (+00'19") | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 145.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'30" | 00:11'17" |
| 3 | 05'24" | 00:16'41" |
| 4 | 05'15" | 00:21'56" |
| 5 | 05'25" | 00:27'21" |
| 6 | 11'41" | 00:39'02" |
| 7 | 05'25" | 00:44'27" |
| 8 | 05'10" | 00:49'37" |
| 9 | 04'55" | 00:54'32" |
| 10 | 04'49" | 00:59'21" |
| 10.0 | 04'59" | 00:59'34" |
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