5.0 km | 00:27:58 | 05:33/km日期: 2014-12-12 17:51 - 卡路里: 407 Cal - 溫度: 18°C - 濕度: 80%
Pace: 05'28" / 05'28" / 05'40" / 05'39" / 05'26" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'05") | 996 / 996 |
| 2 | | 05'28" (+00'07") | 1012 / 2009 |
| 3 | | 05'37" (+00'16") | 1006 / 3015 |
| 4 | | 05'42" (+00'21") | 1005 / 4021 |
| 5 | | 05'21" | 1005 / 5026 |
| 6 | | 05'21" | 40 / 5066 |
12月累積里程 : 188.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'28" | 00:10'56" |
| 3 | 05'40" | 00:16'36" |
| 4 | 05'39" | 00:22'15" |
| 5 | 05'26" | 00:27'41" |
| 5.0 | 07'27" | 00:27'58" |
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