8.5 km | 00:51:36 | 06:05/km日期: 2020-11-12 20:27 - 地點: 海科大 - 卡路里: 457 Cal - 總步數: 9306 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'12" / 06'13" / 06'20" / 06'07" / 06'09" / 06'02" / 05'54" / 05'51" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'23") | 1002 / 1002 | 182 / 88 |
2 | | 06'10" (+00'21") | 1006 / 2008 | 181 / 89 |
3 | | 06'17" (+00'28") | 1007 / 3016 | 178 / 89 |
4 | | 06'07" (+00'18") | 1008 / 4024 | 179 / 90 |
5 | | 06'03" (+00'14") | 1002 / 5027 | 179 / 91 |
6 | | 06'03" (+00'14") | 1003 / 6031 | 180 / 91 |
7 | | 05'49" | 1003 / 7035 | 180 / 94 |
8 | | 05'52" (+00'03") | 1005 / 8040 | 180 / 94 |
9 | | 05'45" | 474 / 8514 | 179 / 96 |
11月累積里程 :
144.11 km 牛頭排 橘色ㄚ拖 累積 :
545.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'13" | 00:12'25" |
3 | 06'20" | 00:18'45" |
4 | 06'07" | 00:24'52" |
5 | 06'09" | 00:31'01" |
6 | 06'02" | 00:37'03" |
7 | 05'54" | 00:42'57" |
8 | 05'51" | 00:48'48" |
8.5 | 05'54" | 00:51'36" |