|  全馬 | 04:12:45 | 05:59/km | 第4馬| 官方成績 | | 日期 | 2018-01-14 | | 成績 | 04:12:45 | | 總名次 | 17 / 172 | | 分組名次 | 4 / 25 | | 平均速度 | 05:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'24" (+06'00") | 01:07'12" (+12'25") | | 00:34'48" (+08'24") | | 00:35'04" (+08'40") | 01:01'28" (+06'41") | | 00:26'24" | | 00:27'55" (+01'31") | 01:00'38" (+05'51") | | 00:32'43" (+06'19") | | 00:27'31" (+01'07") | 00:54'47" | | 00:27'16" (+00'52") | |
日期: 2018-01-14 06:10 - 總爬升: 1198 m - 平均心率: 171 - 卡路里: 1937 Cal - 平均步頻: 184 - 溫度: 6°C - 濕度: 97% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+02'24") | 1000 / 1000 | | 2 | | 06'08" (+01'31") | 1000 / 2000 | | 3 | | 06'27" (+01'50") | 1000 / 3000 | | 4 | | 06'27" (+01'50") | 1000 / 4000 | | 5 | | 06'20" (+01'43") | 1000 / 5000 |
| 6 | | 06'40" (+02'03") | 1000 / 6000 | | 7 | | 06'49" (+02'12") | 1000 / 7000 | | 8 | | 06'39" (+02'02") | 1000 / 8000 | | 9 | | 06'47" (+02'10") | 1000 / 9000 | | 10 | | 07'48" (+03'11") | 1000 / 10000 | | 11 | | 06'38" (+02'01") | 1000 / 11000 | | 12 | | 06'43" (+02'06") | 1000 / 12000 | | 13 | | 10'54" (+06'17") | 1000 / 13000 | | 14 | | 06'10" (+01'33") | 1000 / 14000 | | 15 | | 04'37" | 1000 / 15000 | | 16 | | 05'51" (+01'14") | 1000 / 16000 | | 17 | | 04'46" (+00'09") | 1000 / 17000 | | 18 | | 04'58" (+00'21") | 1000 / 18000 | | 19 | | 05'41" (+01'04") | 1000 / 19000 | | 20 | | 05'06" (+00'29") | 1000 / 20000 | | 21 | | 05'38" (+01'01") | 1000 / 21000 | | 22 | | 06'19" (+01'42") | 1000 / 22000 | | 23 | | 05'02" (+00'25") | 1000 / 23000 | | 24 | | 05'24" (+00'47") | 1000 / 24000 | | 25 | | 05'30" (+00'53") | 1000 / 25000 | | 26 | | 06'13" (+01'36") | 1000 / 26000 | | 27 | | 07'01" (+02'24") | 1000 / 27000 | | 28 | | 07'29" (+02'52") | 1000 / 28000 | | 29 | | 06'50" (+02'13") | 1000 / 29000 | | 30 | | 05'07" (+00'30") | 1000 / 30000 | | 31 | | 05'05" (+00'28") | 1000 / 31000 | | 32 | | 05'08" (+00'31") | 1000 / 32000 | | 33 | | 06'23" (+01'46") | 1000 / 33000 | | 34 | | 05'22" (+00'45") | 1000 / 34000 | | 35 | | 05'31" (+00'54") | 1000 / 35000 | | 36 | | 05'19" (+00'42") | 1000 / 36000 | | 37 | | 05'24" (+00'47") | 1000 / 37000 | | 38 | | 05'26" (+00'49") | 1000 / 38000 | | 39 | | 06'04" (+01'27") | 1000 / 39000 | | 40 | | 05'02" (+00'25") | 1000 / 40000 | | 41 | | 05'25" (+00'48") | 1000 / 41000 | | 42 | | 05'41" (+01'04") | 667 / 41667 |
賽後評分: 補給很好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
1月累積里程 : 178.85 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 06'08" | 00:13'09" | | 3 | 06'28" | 00:19'37" | | 4 | 06'27" | 00:26'04" | | 5 | 06'20" | 00:32'24" | | 6 | 06'41" | 00:39'05" | | 7 | 06'50" | 00:45'55" | | 8 | 06'39" | 00:52'34" | | 9 | 06'48" | 00:59'22" | | 10 | 07'50" | 01:07'12" | | 11 | 06'38" | 01:13'50" | | 12 | 06'43" | 01:20'33" | | 13 | 10'55" | 01:31'28" | | 14 | 06'11" | 01:37'39" | | 15 | 04'37" | 01:42'16" | | 16 | 05'51" | 01:48'07" | | 17 | 04'47" | 01:52'54" | | 18 | 04'59" | 01:57'53" | | 19 | 05'41" | 02:03'34" | | 20 | 05'06" | 02:08'40" | | 21 | 05'39" | 02:14'19" | | 22 | 06'19" | 02:20'38" | | 23 | 05'03" | 02:25'41" | | 24 | 05'24" | 02:31'05" | | 25 | 05'30" | 02:36'35" | | 26 | 06'14" | 02:42'49" | | 27 | 07'02" | 02:49'51" | | 28 | 07'29" | 02:57'20" | | 29 | 06'51" | 03:04'11" | | 30 | 05'07" | 03:09'18" | | 31 | 05'05" | 03:14'23" | | 32 | 05'09" | 03:19'32" | | 33 | 06'23" | 03:25'55" | | 34 | 05'23" | 03:31'18" | | 35 | 05'31" | 03:36'49" | | 36 | 05'19" | 03:42'08" | | 37 | 05'24" | 03:47'32" | | 38 | 05'27" | 03:52'59" | | 39 | 06'04" | 03:59'03" | | 40 | 05'02" | 04:04'05" | | 41 | 05'26" | 04:09'31" | | 41.7 | 05'41" | 04:13'19" |
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