10.3 km | 01:12:25 | 06:59/km日期: 2014-11-04 19:59 - 地點: 億載金城 - 天氣: 涼爽 - 卡路里: 820 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'56" / 07'33" / 07'09" / 07'09" / 07'00" / 06'41" / 07'35" / 06'54" / 06'55" / 06'41" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'12") | 491 / 491 |
2 | | 07'01" (+00'25") | 496 / 987 |
3 | | 07'27" (+00'51") | 507 / 1494 |
4 | | 07'28" (+00'52") | 503 / 1998 |
5 | | 07'05" (+00'29") | 509 / 2507 |
6 | | 07'12" (+00'36") | 488 / 2996 |
7 | | 07'11" (+00'35") | 507 / 3503 |
8 | | 07'10" (+00'34") | 503 / 4006 |
9 | | 07'16" (+00'40") | 496 / 4503 |
10 | | 06'47" (+00'11") | 515 / 5019 |
11 | | 06'38" (+00'02") | 489 / 5508 |
12 | | 06'44" (+00'08") | 506 / 6015 |
13 | | 07'46" (+01'10") | 508 / 6524 |
14 | | 07'14" (+00'38") | 501 / 7026 |
15 | | 06'59" (+00'23") | 505 / 7531 |
16 | | 06'55" (+00'19") | 498 / 8029 |
17 | | 06'44" (+00'08") | 494 / 8524 |
18 | | 06'54" (+00'18") | 504 / 9029 |
19 | | 06'55" (+00'19") | 498 / 9527 |
20 | | 06'36" | 507 / 10035 |
21 | | 05'19" | 312 / 10348 |
11月累積里程 : 47.27 km
Android - samsung SM-N7507 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'33" | 00:14'29" |
3 | 07'09" | 00:21'38" |
4 | 07'09" | 00:28'47" |
5 | 07'00" | 00:35'47" |
6 | 06'41" | 00:42'28" |
7 | 07'35" | 00:50'03" |
8 | 06'54" | 00:56'57" |
9 | 06'55" | 01:03'52" |
10 | 06'41" | 01:10'33" |
10.3 | 05'21" | 01:12'25" |