10.1 km | 00:53:55 | 05:20/km日期: 2013-03-05 17:31 - 地點: 高雄 - 天氣: 晴 - 卡路里: 772 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'35" / 05'15" / 05'17" / 05'18" / 05'23" / 05'26" / 05'18" / 05'23" / 05'20" / 05'14" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'20") | 1019 / 1019 |
| 2 | | 05'14" | 1007 / 2027 |
| 3 | | 05'16" (+00'02") | 1005 / 3032 |
| 4 | | 05'18" (+00'04") | 1007 / 4039 |
| 5 | | 05'23" (+00'09") | 997 / 5037 |
| 6 | | 05'27" (+00'13") | 1006 / 6043 |
| 7 | | 05'16" (+00'02") | 1009 / 7052 |
| 8 | | 05'22" (+00'08") | 997 / 8050 |
| 9 | | 05'20" (+00'06") | 1068 / 9119 |
| 10 | | 05'10" | 949 / 10069 |
3月累積里程 : 240.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'15" | 00:10'50" |
| 3 | 05'17" | 00:16'07" |
| 4 | 05'18" | 00:21'25" |
| 5 | 05'23" | 00:26'48" |
| 6 | 05'26" | 00:32'14" |
| 7 | 05'18" | 00:37'32" |
| 8 | 05'23" | 00:42'55" |
| 9 | 05'20" | 00:48'15" |
| 10 | 05'14" | 00:53'29" |
| 10.1 | 04'48" | 00:53'55" |
11096.1 km | 
8319.1 km
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