10.2 km | 01:07:21 | 06:35/km日期: 2020-04-13 20:08 - 地點: 後勁溪<>都會公園 - 卡路里: 551 Cal - 總步數: 11840 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 44%
Pace: 06'29" / 06'51" / 06'54" / 06'25" / 06'49" / 07'03" / 06'40" / 06'33" / 06'20" / 05'47" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'45") | 1007 / 1007 | 179 / 86 |
2 | | 06'50" (+01'08") | 1002 / 2009 | 176 / 82 |
3 | | 06'53" (+01'11") | 1001 / 3010 | 175 / 82 |
4 | | 06'37" (+00'55") | 1003 / 4014 | 176 / 85 |
5 | | 06'48" (+01'06") | 1006 / 5021 | 174 / 84 |
6 | | 07'00" (+01'18") | 1006 / 6027 | 173 / 82 |
7 | | 06'38" (+00'56") | 1002 / 7029 | 175 / 85 |
8 | | 06'31" (+00'49") | 1005 / 8034 | 175 / 87 |
9 | | 06'18" (+00'36") | 1005 / 9040 | 175 / 90 |
10 | | 05'42" | 1002 / 10042 | 176 / 99 |
11 | | 05'53" (+00'11") | 215 / 10257 | 176 / 96 |
4月累積里程 :
103.54 km Hoka One One 累積 :
981.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'51" | 00:13'20" |
3 | 06'54" | 00:20'14" |
4 | 06'25" | 00:26'39" |
5 | 06'49" | 00:33'28" |
6 | 07'03" | 00:40'31" |
7 | 06'40" | 00:47'11" |
8 | 06'33" | 00:53'44" |
9 | 06'20" | 01:00'04" |
10 | 05'47" | 01:05'51" |
10.2 | 06'58" | 01:07'21" |