16.1 km | 01:45:21 | 06:33/km日期: 2020-02-10 15:44 - 平均心率: 145 - 卡路里: 895 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(31)
Pace: 08'38" / 08'05" / 08'01" / 07'50" / 07'50" / 06'48" / 05'51" / 05'48" / 05'47" / 05'42" / 05'40" / 05'44" / 05'40" / 05'30" / 06'11" / 05'40" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+03'11") | 1000 / 1000 |
| 2 | | 08'05" (+02'36") | 1000 / 2000 |
| 3 | | 08'01" (+02'32") | 1000 / 3000 |
| 4 | | 07'49" (+02'20") | 1000 / 4000 |
| 5 | | 07'50" (+02'21") | 1000 / 5000 |
| 6 | | 06'47" (+01'18") | 1000 / 6000 |
| 7 | | 05'51" (+00'22") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 1000 / 8000 |
| 9 | | 05'46" (+00'17") | 1000 / 9000 |
| 10 | | 05'42" (+00'13") | 1000 / 10000 |
| 11 | | 05'39" (+00'10") | 1000 / 11000 |
| 12 | | 05'44" (+00'15") | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 1000 / 13000 |
| 14 | | 05'29" | 1000 / 14000 |
| 15 | | 06'10" (+00'41") | 1000 / 15000 |
| 16 | | 05'40" (+00'11") | 1000 / 16000 |
| 17 | | 07'26" (+01'57") | 76 / 16076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 178.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 08'05" | 00:16'43" |
| 3 | 08'01" | 00:24'44" |
| 4 | 07'50" | 00:32'34" |
| 5 | 07'50" | 00:40'24" |
| 6 | 06'48" | 00:47'12" |
| 7 | 05'51" | 00:53'03" |
| 8 | 05'48" | 00:58'51" |
| 9 | 05'47" | 01:04'38" |
| 10 | 05'42" | 01:10'20" |
| 11 | 05'40" | 01:16'00" |
| 12 | 05'44" | 01:21'44" |
| 13 | 05'40" | 01:27'24" |
| 14 | 05'30" | 01:32'54" |
| 15 | 06'11" | 01:39'05" |
| 16 | 05'40" | 01:44'45" |
| 16.1 | 07'23" | 01:45'19" |
22028.9 km | 
5.0 km
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