10.0 km | 00:56:54 | 05:40/km日期: 2020-01-07 18:05 - 地點: 大同國小 - 天氣: 晴 - 卡路里: 613 Cal - 總步數: 9750 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 71%
Pace: 06'12" / 05'45" / 05'36" / 05'34" / 05'31" / 05'36" / 05'39" / 05'35" / 05'40" / 05'37" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'56") | 503 / 503 | 164 / 94 |
| 2 | | 05'58" (+00'31") | 501 / 1004 | 168 / 99 |
| 3 | | 05'44" (+00'17") | 502 / 1507 | 170 / 102 |
| 4 | | 05'39" (+00'12") | 506 / 2013 | 172 / 102 |
| 5 | | 05'33" (+00'06") | 506 / 2519 | 173 / 103 |
| 6 | | 05'32" (+00'05") | 501 / 3021 | 172 / 104 |
| 7 | | 05'33" (+00'06") | 501 / 3522 | 172 / 104 |
| 8 | | 05'30" (+00'03") | 505 / 4028 | 171 / 105 |
| 9 | | 05'27" | 504 / 4532 | 172 / 106 |
| 10 | | 05'31" (+00'04") | 501 / 5034 | 172 / 104 |
| 11 | | 05'34" (+00'07") | 502 / 5536 | 172 / 103 |
| 12 | | 05'37" (+00'10") | 506 / 6042 | 171 / 103 |
| 13 | | 05'35" (+00'08") | 509 / 6551 | 172 / 103 |
| 14 | | 05'29" (+00'02") | 501 / 7053 | 171 / 106 |
| 15 | | 05'34" (+00'07") | 510 / 7563 | 171 / 104 |
| 16 | | 05'30" (+00'03") | 504 / 8068 | 171 / 105 |
| 17 | | 05'38" (+00'11") | 508 / 8576 | 170 / 103 |
| 18 | | 05'32" (+00'05") | 505 / 9081 | 171 / 105 |
| 19 | | 05'36" (+00'09") | 505 / 9587 | 170 / 104 |
| 20 | | 05'31" (+00'04") | 503 / 10091 | 171 / 105 |
1月累積里程 : 220.20 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'45" | 00:11'57" |
| 3 | 05'36" | 00:17'33" |
| 4 | 05'34" | 00:23'07" |
| 5 | 05'31" | 00:28'38" |
| 6 | 05'36" | 00:34'14" |
| 7 | 05'39" | 00:39'53" |
| 8 | 05'35" | 00:45'28" |
| 9 | 05'40" | 00:51'08" |
| 10 | 05'37" | 00:56'45" |
| 10.0 | 06'49" | 00:56'54" |
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