9.0 km | 00:55:35 | 06:10/km日期: 2020-01-01 17:20 - 總爬升: 203 m - 卡路里: 715 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 86%
Pace: 06'32" / 06'23" / 05'57" / 05'14" / 11'54" / 07'20" / 06'20" / 05'58" / 05'33" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'21") | 1000 / 1000 |
| 2 | | 06'22" (+01'17") | 1000 / 2000 |
| 3 | | 05'57" (+00'52") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 06'42" (+01'37") | 1000 / 5000 |
| 6 | | 07'08" (+02'03") | 1000 / 6000 |
| 7 | | 06'15" (+01'10") | 1000 / 7000 |
| 8 | | 05'57" (+00'52") | 1000 / 8000 |
| 9 | | 05'33" (+00'28") | 1000 / 9000 |
| 10 | | 08'14" (+03'09") | 11 / 9011 |
1月累積里程 : 36.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'23" | 00:12'55" |
| 3 | 05'57" | 00:18'52" |
| 4 | 05'14" | 00:24'06" |
| 5 | 11'54" | 00:36'00" |
| 6 | 07'20" | 00:43'20" |
| 7 | 06'20" | 00:49'40" |
| 8 | 05'58" | 00:55'38" |
| 9 | 05'33" | 01:01'11" |
| 9.0 | 08'40" | 01:01'17" |
展開計圈分析
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