10.2 km | 01:00:51 | 05:57/km日期: 2014-08-08 15:57 - 卡路里: 862 Cal - 溫度: 27°C - 濕度: 96%
Pace: 05'54" / 05'21" / 06'06" / 06'07" / 06'05" / 06'15" / 06'07" / 05'54" / 05'53" / 05'40" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'34") | 991 / 991 |
| 2 | | 05'20" | 1019 / 2011 |
| 3 | | 06'05" (+00'45") | 1001 / 3013 |
| 4 | | 06'06" (+00'46") | 1009 / 4022 |
| 5 | | 06'04" (+00'44") | 1003 / 5026 |
| 6 | | 06'15" (+00'55") | 1004 / 6031 |
| 7 | | 06'04" (+00'44") | 1008 / 7040 |
| 8 | | 05'57" (+00'37") | 1008 / 8048 |
| 9 | | 05'51" (+00'31") | 1002 / 9051 |
| 10 | | 05'37" (+00'17") | 1012 / 10063 |
| 11 | | 05'17" | 220 / 10284 |
8月累積里程 : 94.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'21" | 00:11'15" |
| 3 | 06'06" | 00:17'21" |
| 4 | 06'07" | 00:23'28" |
| 5 | 06'05" | 00:29'33" |
| 6 | 06'15" | 00:35'48" |
| 7 | 06'07" | 00:41'55" |
| 8 | 05'54" | 00:47'49" |
| 9 | 05'53" | 00:53'42" |
| 10 | 05'40" | 00:59'22" |
| 10.2 | 06'48" | 01:00'51" |
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