10.1 km | 00:57:29 | 05:42/km日期: 2019-11-08 05:03 - 卡路里: 662 Cal - 總步數: 10052 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 72%
Pace: 06'22" / 05'47" / 05'41" / 05'36" / 05'27" / 05'31" / 05'30" / 05'23" / 05'42" / 05'33" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'58") | 1002 / 1002 | 161 / 97 |
2 | | 05'45" (+00'22") | 1005 / 2007 | 174 / 99 |
3 | | 05'39" (+00'16") | 1005 / 3013 | 177 / 99 |
4 | | 05'36" (+00'13") | 1006 / 4020 | 178 / 99 |
5 | | 05'23" | 1000 / 5020 | 180 / 102 |
6 | | 05'31" (+00'08") | 1008 / 6029 | 180 / 100 |
7 | | 05'25" (+00'02") | 1003 / 7033 | 182 / 101 |
8 | | 05'23" | 1008 / 8041 | 182 / 101 |
9 | | 05'40" (+00'17") | 1003 / 9045 | 180 / 97 |
10 | | 05'30" (+00'07") | 1000 / 10045 | 180 / 100 |
11 | | 11'47" (+06'24") | 80 / 10125 | 4 / 2015 |
11月累積里程 :
301.29 km KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'47" | 00:12'09" |
3 | 05'41" | 00:17'50" |
4 | 05'36" | 00:23'26" |
5 | 05'27" | 00:28'53" |
6 | 05'31" | 00:34'24" |
7 | 05'30" | 00:39'54" |
8 | 05'23" | 00:45'17" |
9 | 05'42" | 00:50'59" |
10 | 05'33" | 00:56'32" |
10.1 | 11'47" | 00:57'29" |