23.7 km | 02:44:54 | 06:57/km日期: 2019-09-22 15:23 - 總爬升: 142 m - 平均心率: 147 - 卡路里: 1506 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 63%
Pace: 08'57" / 06'42" / 07'55" / 06'18" / 06'26" / 06'37" / 06'30" / 07'01" / 06'38" / 07'14" / 06'32" / 06'40" / 06'47" / 06'41" / 07'33" / 06'37" / 07'00" / 06'29" / 07'26" / 06'47" / 07'14" / 06'55" / 06'49" / 07'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
207.13 km 
母子鱷魚 Y拖 累積 :
12596.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'42" | 00:15'39" |
| 3 | 07'55" | 00:23'34" |
| 4 | 06'18" | 00:29'52" |
| 5 | 06'26" | 00:36'18" |
| 6 | 06'37" | 00:42'55" |
| 7 | 06'30" | 00:49'25" |
| 8 | 07'01" | 00:56'26" |
| 9 | 06'38" | 01:03'04" |
| 10 | 07'14" | 01:10'18" |
| 11 | 06'32" | 01:16'50" |
| 12 | 06'40" | 01:23'30" |
| 13 | 06'47" | 01:30'17" |
| 14 | 06'41" | 01:36'58" |
| 15 | 07'33" | 01:44'31" |
| 16 | 06'37" | 01:51'08" |
| 17 | 07'00" | 01:58'08" |
| 18 | 06'29" | 02:04'37" |
| 19 | 07'26" | 02:12'03" |
| 20 | 06'47" | 02:18'50" |
| 21 | 07'14" | 02:26'04" |
| 22 | 06'55" | 02:32'59" |
| 23 | 06'49" | 02:39'48" |
| 23.7 | 07'10" | 02:44'54" |
22888.0 km | 
710.6 km
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