10.3 km | 00:51:08 | 04:58/km日期: 2013-01-10 16:40 - 卡路里: 630 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'20" / 05'00" / 05'02" / 05'07" / 05'08" / 05'01" / 04'52" / 04'38" / 04'43" / 04'49" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'44") | 459 / 459 |
| 2 | | 05'18" (+00'42") | 452 / 911 |
| 3 | | 05'02" (+00'26") | 446 / 1358 |
| 4 | | 05'01" (+00'25") | 441 / 1800 |
| 5 | | 04'56" (+00'20") | 448 / 2248 |
| 6 | | 04'58" (+00'22") | 448 / 2696 |
| 7 | | 05'09" (+00'33") | 446 / 3143 |
| 8 | | 05'08" (+00'32") | 440 / 3583 |
| 9 | | 05'09" (+00'33") | 445 / 4029 |
| 10 | | 05'05" (+00'29") | 441 / 4471 |
| 11 | | 05'10" (+00'34") | 448 / 4919 |
| 12 | | 05'08" (+00'32") | 443 / 5363 |
| 13 | | 04'55" (+00'19") | 450 / 5813 |
| 14 | | 04'53" (+00'17") | 442 / 6256 |
| 15 | | 04'55" (+00'19") | 442 / 6699 |
| 16 | | 04'43" (+00'07") | 451 / 7151 |
| 17 | | 04'36" | 441 / 7592 |
| 18 | | 04'41" (+00'05") | 450 / 8043 |
| 19 | | 04'42" (+00'06") | 442 / 8485 |
| 20 | | 04'43" (+00'07") | 451 / 8936 |
| 21 | | 04'45" (+00'09") | 444 / 9381 |
| 22 | | 04'48" (+00'12") | 443 / 9824 |
| 23 | | 04'51" (+00'15") | 448 / 10273 |
1月累積里程 :
133.61 km 
Adidas Adizero Feather 2 累積 :
1036.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'00" | 00:10'20" |
| 3 | 05'02" | 00:15'22" |
| 4 | 05'07" | 00:20'29" |
| 5 | 05'08" | 00:25'37" |
| 6 | 05'01" | 00:30'38" |
| 7 | 04'52" | 00:35'30" |
| 8 | 04'38" | 00:40'08" |
| 9 | 04'43" | 00:44'51" |
| 10 | 04'49" | 00:49'40" |
| 10.3 | 05'02" | 00:51'08" |
展開計圈分析
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