10.0 km | 01:07:34 | 06:44/km日期: 2019-05-29 04:57 - 總爬升: 116 m - 卡路里: 659 Cal - 總步數: 10532 - 平均步頻: 155 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 07'14" / 06'43" / 06'20" / 06'20" / 06'50" / 06'19" / 06'18" / 06'27" / 07'54" / 06'36" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'52") | 1006 / 1006 | 144 / 96 |
2 | | 06'42" (+00'24") | 1002 / 2009 | 147 / 100 |
3 | | 06'19" (+00'01") | 1002 / 3011 | 169 / 93 |
4 | | 06'18" | 1004 / 4015 | 168 / 94 |
5 | | 06'48" (+00'30") | 1003 / 5018 | 168 / 86 |
6 | | 06'19" (+00'01") | 1000 / 6018 | 170 / 93 |
7 | | 06'20" (+00'02") | 1004 / 7023 | 169 / 93 |
8 | | 06'25" (+00'07") | 1004 / 8028 | 169 / 91 |
9 | | 07'51" (+01'33") | 1006 / 9034 | 117 / 107 |
10 | | 06'38" (+00'20") | 1004 / 10038 | 150 / 99 |
5月累積里程 :
253.23 km KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'43" | 00:13'57" |
3 | 06'20" | 00:20'17" |
4 | 06'20" | 00:26'37" |
5 | 06'50" | 00:33'27" |
6 | 06'19" | 00:39'46" |
7 | 06'18" | 00:46'04" |
8 | 06'27" | 00:52'31" |
9 | 07'54" | 01:00'25" |
10 | 06'36" | 01:07'01" |
10.0 | 17'54" | 01:07'34" |