13.6 km | 01:32:56 | 06:50/km日期: 2019-05-26 06:18 - 總爬升: 126 m - 卡路里: 893 Cal - 總步數: 14476 - 平均步頻: 155 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 83%
Pace: 07'01" / 06'25" / 06'35" / 06'25" / 06'17" / 06'34" / 06'30" / 06'28" / 07'00" / 06'40" / 06'43" / 06'29" / 08'08" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'43") | 1002 / 1002 | 142 / 100 |
2 | | 06'21" (+00'04") | 1007 / 2010 | 167 / 94 |
3 | | 06'34" (+00'17") | 1001 / 3011 | 168 / 90 |
4 | | 06'22" (+00'05") | 1006 / 4017 | 169 / 92 |
5 | | 06'17" | 1009 / 5027 | 170 / 93 |
6 | | 06'28" (+00'11") | 1004 / 6032 | 167 / 92 |
7 | | 06'29" (+00'12") | 1001 / 7034 | 168 / 91 |
8 | | 06'27" (+00'10") | 1007 / 8042 | 170 / 90 |
9 | | 06'55" (+00'38") | 1002 / 9044 | 162 / 88 |
10 | | 06'42" (+00'25") | 1003 / 10048 | 168 / 88 |
11 | | 06'40" (+00'23") | 1007 / 11055 | 169 / 88 |
12 | | 06'27" (+00'10") | 1003 / 12059 | 170 / 90 |
13 | | 08'05" (+01'48") | 1005 / 13064 | 118 / 104 |
14 | | 09'20" (+03'03") | 601 / 13666 | 65 / 164 |
5月累積里程 :
253.23 km KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'25" | 00:13'26" |
3 | 06'35" | 00:20'01" |
4 | 06'25" | 00:26'26" |
5 | 06'17" | 00:32'43" |
6 | 06'34" | 00:39'17" |
7 | 06'30" | 00:45'47" |
8 | 06'28" | 00:52'15" |
9 | 07'00" | 00:59'15" |
10 | 06'40" | 01:05'55" |
11 | 06'43" | 01:12'38" |
12 | 06'29" | 01:19'07" |
13 | 08'08" | 01:27'15" |
13.6 | 09'26" | 01:32'56" |