10.2 km | 00:48:41 | 04:46/km日期: 2019-05-25 17:21 - 平均心率: 140 - 卡路里: 400 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 05'01" / 04'55" / 04'48" / 04'36" / 04'40" / 04'32" / 04'29" / 04'31" / 05'26" / 04'26" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'57") | 1000 / 1000 |
| 2 | | 04'54" (+00'28") | 1000 / 2000 |
| 3 | | 04'47" (+00'21") | 1000 / 3000 |
| 4 | | 04'36" (+00'10") | 1000 / 4000 |
| 5 | | 04'40" (+00'14") | 1000 / 5000 |
| 6 | | 04'31" (+00'05") | 1000 / 6000 |
| 7 | | 04'29" (+00'03") | 1000 / 7000 |
| 8 | | 04'30" (+00'04") | 1000 / 8000 |
| 9 | | 05'25" (+00'59") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 04'27" (+00'01") | 206 / 10206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
145.56 km 
Nike Zoom Pegasus Turbo 累積 :
1454.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'55" | 00:09'56" |
| 3 | 04'48" | 00:14'44" |
| 4 | 04'36" | 00:19'20" |
| 5 | 04'40" | 00:24'00" |
| 6 | 04'32" | 00:28'32" |
| 7 | 04'29" | 00:33'01" |
| 8 | 04'31" | 00:37'32" |
| 9 | 05'26" | 00:42'58" |
| 10 | 04'26" | 00:47'24" |
| 10.2 | 04'30" | 00:48'20" |
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