10.0 km | 01:08:14 | 06:48/km日期: 2019-04-27 05:39 - 平均心率: 164 - 卡路里: 704 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 07'13" / 06'41" / 06'54" / 06'32" / 06'59" / 06'36" / 06'44" / 07'03" / 06'53" / 06'25" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'48") | 1000 / 1000 |
| 2 | | 06'40" (+00'15") | 1000 / 2000 |
| 3 | | 06'54" (+00'29") | 1000 / 3000 |
| 4 | | 06'31" (+00'06") | 1000 / 4000 |
| 5 | | 06'59" (+00'34") | 1000 / 5000 |
| 6 | | 06'36" (+00'11") | 1000 / 6000 |
| 7 | | 06'43" (+00'18") | 1000 / 7000 |
| 8 | | 07'02" (+00'37") | 1000 / 8000 |
| 9 | | 06'52" (+00'27") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 07'46" (+01'21") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
123.51 km 
Mizuno WAVE AERO 16 WIDE 累積 :
994.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'41" | 00:13'54" |
| 3 | 06'54" | 00:20'48" |
| 4 | 06'32" | 00:27'20" |
| 5 | 06'59" | 00:34'19" |
| 6 | 06'36" | 00:40'55" |
| 7 | 06'44" | 00:47'39" |
| 8 | 07'03" | 00:54'42" |
| 9 | 06'53" | 01:01'35" |
| 10 | 06'25" | 01:08'00" |
| 10.0 | 07'26" | 01:08'14" |
5072.1 km | 
0.0 km
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