10.3 km | 00:47:21 | 04:36/km日期: 2019-03-14 17:07 - 地點: 港高 - 天氣: 睛 - 卡路里: 610 Cal - 總步數: 8532 - 平均步頻: 180 - 平均步幅: 120 cm - 溫度: 26°C - 濕度: 60%
Pace: 05'04" / 04'44" / 04'42" / 04'41" / 04'41" / 04'36" / 04'38" / 04'36" / 04'27" / 04'10" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'54") | 1008 / 1008 | 176 / 112 |
2 | | 04'43" (+00'36") | 1002 / 2011 | 177 / 119 |
3 | | 04'41" (+00'34") | 1003 / 3014 | 178 / 119 |
4 | | 04'41" (+00'34") | 1009 / 4024 | 179 / 118 |
5 | | 04'36" (+00'29") | 1004 / 5028 | 180 / 120 |
6 | | 04'36" (+00'29") | 1008 / 6036 | 181 / 119 |
7 | | 04'34" (+00'27") | 1000 / 7036 | 181 / 120 |
8 | | 04'35" (+00'28") | 1000 / 8037 | 181 / 120 |
9 | | 04'29" (+00'22") | 1001 / 9039 | 180 / 123 |
10 | | 04'07" | 1005 / 10045 | 184 / 131 |
11 | | 03'39" | 273 / 10318 | 188 / 145 |
3月累積里程 :
252.85 km 亞瑟士 DS RACER 10 累積 :
734.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'44" | 00:09'48" |
3 | 04'42" | 00:14'30" |
4 | 04'41" | 00:19'11" |
5 | 04'41" | 00:23'52" |
6 | 04'36" | 00:28'28" |
7 | 04'38" | 00:33'06" |
8 | 04'36" | 00:37'42" |
9 | 04'27" | 00:42'09" |
10 | 04'10" | 00:46'19" |
10.3 | 03'46" | 00:47'21" |