20.2 km | 01:37:45 | 04:50/km日期: 2019-03-04 06:51 - 平均心率: 137 - 卡路里: 824 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 05'41" / 05'19" / 05'11" / 05'01" / 04'50" / 04'54" / 04'49" / 04'46" / 04'39" / 05'00" / 04'41" / 04'38" / 04'42" / 04'41" / 04'43" / 04'43" / 04'39" / 04'43" / 04'38" / 04'29" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'12") | 1000 / 1000 |
| 2 | | 05'18" (+00'49") | 1000 / 2000 |
| 3 | | 05'10" (+00'41") | 1000 / 3000 |
| 4 | | 05'00" (+00'31") | 1000 / 4000 |
| 5 | | 04'50" (+00'21") | 1000 / 5000 |
| 6 | | 04'54" (+00'25") | 1000 / 6000 |
| 7 | | 04'48" (+00'19") | 1000 / 7000 |
| 8 | | 04'46" (+00'17") | 1000 / 8000 |
| 9 | | 04'38" (+00'09") | 1000 / 9000 |
| 10 | | 04'49" (+00'20") | 1000 / 10000 |
| 11 | | 04'52" (+00'23") | 1000 / 11000 |
| 12 | | 04'38" (+00'09") | 1000 / 12000 |
| 13 | | 04'42" (+00'13") | 1000 / 13000 |
| 14 | | 04'40" (+00'11") | 1000 / 14000 |
| 15 | | 04'42" (+00'13") | 1000 / 15000 |
| 16 | | 04'42" (+00'13") | 1000 / 16000 |
| 17 | | 04'39" (+00'10") | 1000 / 17000 |
| 18 | | 04'42" (+00'13") | 1000 / 18000 |
| 19 | | 04'38" (+00'09") | 1000 / 19000 |
| 20 | | 04'29" | 1000 / 20000 |
| 21 | | 04'44" (+00'15") | 202 / 20202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 338.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'11" | 00:16'11" |
| 4 | 05'01" | 00:21'12" |
| 5 | 04'50" | 00:26'02" |
| 6 | 04'54" | 00:30'56" |
| 7 | 04'49" | 00:35'45" |
| 8 | 04'46" | 00:40'31" |
| 9 | 04'39" | 00:45'10" |
| 10 | 05'00" | 00:50'10" |
| 11 | 04'41" | 00:54'51" |
| 12 | 04'38" | 00:59'29" |
| 13 | 04'42" | 01:04'11" |
| 14 | 04'41" | 01:08'52" |
| 15 | 04'43" | 01:13'35" |
| 16 | 04'43" | 01:18'18" |
| 17 | 04'39" | 01:22'57" |
| 18 | 04'43" | 01:27'40" |
| 19 | 04'38" | 01:32'18" |
| 20 | 04'29" | 01:36'47" |
| 20.2 | 04'46" | 01:37'45" |
36508.4 km | 
48116.4 km
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