12.3 km | 01:09:11 | 05:38/km日期: 2019-01-23 16:11 - 地點: 甜甜圈操場 - 天氣: 冷 - 卡路里: 750 Cal - 總步數: 13330 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 57% - PM2.5: 良好(30)
Pace: 05'44" / 05'31" / 05'38" / 05'30" / 05'27" / 05'30" / 05'39" / 05'39" / 05'36" / 05'53" / 05'43" / 05'48" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'20") | 1002 / 1002 | 190 / 91 |
| 2 | | 05'30" (+00'07") | 1001 / 2003 | 193 / 93 |
| 3 | | 05'36" (+00'13") | 1005 / 3009 | 193 / 92 |
| 4 | | 05'30" (+00'07") | 1006 / 4015 | 194 / 93 |
| 5 | | 05'23" | 1000 / 5016 | 194 / 95 |
| 6 | | 05'32" (+00'09") | 1004 / 6020 | 193 / 93 |
| 7 | | 05'37" (+00'14") | 1005 / 7026 | 192 / 92 |
| 8 | | 05'38" (+00'15") | 1008 / 8034 | 189 / 93 |
| 9 | | 05'34" (+00'11") | 1004 / 9038 | 193 / 92 |
| 10 | | 05'49" (+00'26") | 1009 / 10047 | 194 / 88 |
| 11 | | 05'42" (+00'19") | 1001 / 11048 | 196 / 89 |
| 12 | | 05'45" (+00'22") | 1006 / 12055 | 185 / 93 |
| 13 | | 05'29" (+00'06") | 264 / 12319 | 193 / 94 |
1月累積里程 :
101.90 km 
母子鱷魚 第三代藍ㄚ拖 累積 :
1258.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'38" | 00:16'53" |
| 4 | 05'30" | 00:22'23" |
| 5 | 05'27" | 00:27'50" |
| 6 | 05'30" | 00:33'20" |
| 7 | 05'39" | 00:38'59" |
| 8 | 05'39" | 00:44'38" |
| 9 | 05'36" | 00:50'14" |
| 10 | 05'53" | 00:56'07" |
| 11 | 05'43" | 01:01'50" |
| 12 | 05'48" | 01:07'38" |
| 12.3 | 05'52" | 01:09'11" |
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