|  215.0 km | 13:15:30 | 16.2 km/h日期: 2018-12-29 07:46 - 總爬升: 846 m - 踏頻: 120 - 卡路里: 8278 Cal - 溫度: 11°C - 濕度: 92% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.73 (-22.72) | 5000 / 5000 | | 2 | | 19.25 (-21.20) | 5000 / 10000 | | 3 | | 18.95 (-21.50) | 5000 / 15000 | | 4 | | 36.73 (-3.71) | 5000 / 20000 | | 5 | | 38.30 (-2.15) | 5000 / 25000 |
| 6 | | 38.30 (-2.15) | 5000 / 30000 | | 7 | | 40.45 | 5000 / 35000 | | 8 | | 38.30 (-2.15) | 5000 / 40000 | | 9 | | 34.95 (-5.50) | 5000 / 45000 | | 10 | | 30.51 (-9.94) | 5000 / 50000 | | 11 | | 6.50 (-33.95) | 5000 / 55000 | | 12 | | 16.00 (-24.45) | 5000 / 60000 | | 13 | | 21.82 (-18.63) | 5000 / 65000 | | 14 | | 20.11 (-20.34) | 5000 / 70000 | | 15 | | 27.48 (-12.97) | 5000 / 75000 | | 16 | | 28.12 (-12.32) | 5000 / 80000 | | 17 | | 40.45 | 5000 / 85000 | | 18 | | 39.13 (-1.32) | 5000 / 90000 | | 19 | | 37.11 (-3.34) | 5000 / 95000 | | 20 | | 40.00 (-0.45) | 5000 / 100000 | | 21 | | 37.50 (-2.95) | 5000 / 105000 | | 22 | | 39.13 (-1.32) | 5000 / 110000 | | 23 | | 6.68 (-33.77) | 5000 / 115000 | | 24 | | 31.30 (-9.15) | 5000 / 120000 | | 25 | | 25.17 (-15.27) | 5000 / 125000 | | 26 | | 3.54 (-36.91) | 5000 / 130000 | | 27 | | 9.30 (-31.15) | 5000 / 135000 | | 28 | | 27.48 (-12.97) | 5000 / 140000 | | 29 | | 34.29 (-6.16) | 5000 / 145000 | | 30 | | 23.08 (-17.37) | 5000 / 150000 | | 31 | | 33.33 (-7.12) | 5000 / 155000 | | 32 | | 25.00 (-15.45) | 5000 / 160000 | | 33 | | 10.75 (-29.70) | 5000 / 165000 | | 34 | | 26.47 (-13.98) | 5000 / 170000 | | 35 | | 10.08 (-30.37) | 5000 / 175000 | | 36 | | 24.49 (-15.96) | 5000 / 180000 | | 37 | | 19.25 (-21.20) | 5000 / 185000 | | 38 | | 3.69 (-36.76) | 5000 / 190000 | | 39 | | 29.03 (-11.42) | 5000 / 195000 | | 40 | | 30.51 (-9.94) | 5000 / 200000 | | 41 | | 21.18 (-19.27) | 5000 / 205000 | | 42 | | 27.07 (-13.38) | 5000 / 210000 | | 43 | | 4.56 (-35.89) | 5000 / 215000 | | 44 | | 0.88 (-39.57) | 1 / 215001 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.0 | 3.2 % | | 2 | 10.4 | -2.3 % | | 3 | 23.7 | -0.9 % | | 4 | 24.2 | -1.0 % | | 5 | 20.9 | 1.4 % | | 6 | 12.8 | 2.8 % | | 7 | 21.2 | -1.2 % | | 8 | 20.7 | -0.6 % | | 9 | 27.9 | 1.4 % | | 10 | 19.9 | -0.5 % | | 11 | 8.0 | -0.2 % | | 12 | 24.3 | 1.2 % | | 13 | 21.7 | 1.8 % | | 14 | 34.3 | -2.6 % | | 15 | 42.9 | 1.0 % | | 16 | 39.1 | -0.2 % | | 17 | 40.4 | -1.3 % | | 18 | 28.8 | 1.7 % | | 19 | 38.3 | -0.7 % | | 20 | 38.3 | 2.0 % | | 21 | 36.4 | -1.1 % | | 22 | 34.3 | 1.0 % | | 23 | 44.4 | 2.0 % | | 24 | 39.6 | 2.0 % | | 25 | 36.7 | -2.5 % | | 26 | 38.3 | -0.9 % | | 27 | 40.0 | 2.4 % | | 28 | 45.6 | -2.3 % | | 29 | 32.7 | 2.0 % | | 30 | 36.4 | -0.5 % | | 31 | 36.0 | -0.2 % | | 32 | 42.9 | 2.5 % | | 33 | 41.9 | 2.6 % | | 34 | 39.6 | 1.4 % | | 35 | 41.4 | 2.4 % | | 36 | 40.0 | -1.2 % | | 37 | 39.6 | 1.0 % | | 38 | 35.6 | 1.2 % | | 39 | 39.6 | 1.3 % | | 40 | 35.3 | 1.7 % | | 41 | 38.3 | 1.8 % | | 42 | 40.0 | -1.2 % | | 43 | 36.4 | 1.3 % | | 44 | 36.7 | -2.0 % | | 45 | 26.1 | -0.7 % | | 46 | 31.3 | 2.3 % | | 47 | 32.1 | -1.1 % | | 48 | 26.1 | 1.6 % | | 49 | 26.5 | -1.6 % | | 50 | 38.3 | -0.6 % | | 51 | 23.1 | 2.0 % | | 52 | 39.1 | -2.0 % | | 53 | 33.6 | -0.6 % | | 54 | 35.6 | -0.7 % | | 55 | 1.6 | 1.4 % | | 56 | 7.9 | 3.7 % | | 57 | 20.8 | 1.5 % | | 58 | 19.8 | 1.2 % | | 59 | 21.4 | 1.2 % | | 60 | 24.3 | -0.9 % | | 61 | 24.0 | 1.5 % | | 62 | 23.4 | -1.0 % | | 63 | 18.5 | 3.0 % | | 64 | 17.3 | -1.3 % | | 65 | 30.3 | 1.5 % | | 66 | 13.0 | 3.0 % | | 67 | 16.4 | -3.8 % | | 68 | 21.8 | 1.5 % | | 69 | 12.6 | -1.4 % | | 70 | 720.0 | -1.0 % | | 71 | 33.3 | 1.2 % | | 72 | 23.7 | 1.4 % | | 73 | 36.4 | 3.0 % | | 74 | 25.7 | 2.0 % | | 75 | 33.6 | -1.0 % | | 76 | 17.5 | -1.2 % | | 77 | 35.0 | -0.3 % | | 78 | 29.0 | -0.6 % | | 79 | 35.6 | 2.0 % | | 80 | 32.7 | -1.7 % | | 81 | 40.0 | 1.6 % | | 82 | 40.0 | 1.5 % | | 83 | 38.7 | -0.2 % | | 84 | 40.4 | -0.3 % | | 85 | 42.9 | -0.4 % | | 86 | 38.3 | 1.6 % | | 87 | 40.9 | 2.2 % | | 88 | 39.1 | -0.6 % | | 89 | 38.3 | 2.3 % | | 90 | 37.9 | 1.5 % | | 91 | 38.7 | 1.5 % | | 92 | 37.5 | -1.2 % | | 93 | 37.9 | 1.8 % | | 94 | 37.5 | -1.2 % | | 95 | 33.6 | 2.0 % | | 96 | 40.4 | -0.6 % | | 97 | 37.9 | -0.7 % | | 98 | 40.0 | 1.8 % | | 99 | 41.9 | -0.4 % | | 100 | 38.3 | 1.7 % | | 101 | 36.4 | 1.4 % | | 102 | 37.1 | 2.1 % | | 103 | 39.6 | -1.3 % | | 104 | 41.9 | -1.0 % | | 105 | 32.7 | -0.9 % | | 106 | 40.0 | -1.0 % | | 107 | 41.9 | 1.0 % | | 108 | 38.3 | 2.0 % | | 109 | 37.1 | 2.8 % | | 110 | 38.7 | -1.3 % | | 111 | 31.9 | 4.0 % | | 112 | 19.7 | 4.6 % | | 113 | 8.2 | 3.8 % | | 114 | 17.5 | -1.3 % | | 115 | 2.1 | 4.0 % | | 116 | 23.4 | -2.2 % | | 117 | 19.1 | -2.3 % | | 118 | 54.5 | -4.1 % | | 119 | 54.5 | -1.8 % | | 120 | 34.6 | -0.8 % | | 121 | 24.8 | -1.2 % | | 122 | 24.5 | 1.2 % | | 123 | 21.6 | 2.4 % | | 124 | 26.1 | -1.4 % | | 125 | 29.8 | 1.0 % | | 126 | 29.3 | 1.2 % | | 127 | 35.6 | 1.0 % | | 128 | 27.3 | -0.4 % | | 129 | 27.9 | -0.7 % | | 130 | 0.8 | -0.8 % | | 131 | 2.5 | -1.0 % | | 132 | 22.8 | -0.8 % | | 133 | 29.0 | -1.0 % | | 134 | 31.3 | 1.3 % | | 135 | 30.8 | 4.0 % | | 136 | 27.7 | -0.8 % | | 137 | 31.3 | 1.8 % | | 138 | 16.7 | 1.8 % | | 139 | 35.6 | -0.9 % | | 140 | 37.5 | 1.8 % | | 141 | 29.5 | -1.1 % | | 142 | 32.1 | -0.4 % | | 143 | 32.1 | 2.7 % | | 144 | 39.6 | -0.9 % | | 145 | 40.9 | -2.0 % | | 146 | 19.0 | -1.4 % | | 147 | 16.5 | 2.0 % | | 148 | 22.2 | -1.3 % | | 149 | 34.3 | 1.2 % | | 150 | 34.0 | 1.2 % | | 151 | 23.1 | -0.2 % | | 152 | 36.4 | 2.0 % | | 153 | 33.6 | 1.4 % | | 154 | 40.0 | -0.8 % | | 155 | 38.7 | -0.8 % | | 156 | 35.0 | -1.1 % | | 157 | 34.6 | -1.0 % | | 158 | 17.7 | -0.4 % | | 159 | 27.5 | 1.2 % | | 160 | 19.9 | -1.1 % | | 161 | 20.8 | -1.8 % | | 162 | 20.5 | 1.0 % | | 163 | 3.5 | -0.2 % | | 164 | 22.2 | -1.0 % | | 165 | 25.9 | 2.3 % | | 166 | 28.8 | -1.1 % | | 167 | 21.7 | 1.3 % | | 168 | 37.1 | 1.2 % | | 169 | 17.7 | -0.5 % | | 170 | 39.6 | 1.6 % | | 171 | 46.2 | -0.2 % | | 172 | 40.4 | -1.3 % | | 173 | 37.5 | -1.0 % | | 174 | 2.6 | -1.2 % | | 175 | 22.2 | 2.3 % | | 176 | 27.5 | 1.4 % | | 177 | 14.9 | -1.2 % | | 178 | 32.4 | -1.4 % | | 179 | 26.1 | 2.3 % | | 180 | 31.9 | -1.1 % | | 181 | 22.6 | 1.1 % | | 182 | 25.7 | 1.0 % | | 183 | 21.3 | -0.9 % | | 184 | 28.3 | 1.3 % | | 185 | 10.5 | -0.6 % | | 186 | 15.1 | -0.6 % | | 187 | 2.1 | -1.3 % | | 188 | 6.7 | -0.5 % | | 189 | 1.6 | -0.3 % | | 190 | 21.4 | -0.6 % | | 191 | 30.8 | -0.5 % | | 192 | 34.0 | 1.3 % | | 193 | 30.3 | 1.0 % | | 194 | 31.9 | 1.5 % | | 195 | 21.4 | -0.6 % | | 196 | 26.3 | 1.2 % | | 197 | 40.0 | -0.2 % | | 198 | 35.3 | 1.4 % | | 199 | 30.0 | -0.4 % | | 200 | 25.2 | 1.0 % | | 201 | 35.6 | 1.0 % | | 202 | 17.2 | -0.4 % | | 203 | 25.5 | 1.0 % | | 204 | 20.6 | 1.7 % | | 205 | 15.9 | -0.5 % | | 206 | 32.7 | 1.0 % | | 207 | 35.3 | 1.0 % | | 208 | 22.0 | -0.2 % | | 209 | 20.2 | 1.0 % | | 210 | 32.4 | 1.3 % | | 211 | 29.8 | 1.0 % | | 212 | 1.6 | -0.4 % | | 213 | 15.1 | -0.3 % | | 214 | 22.1 | -0.3 % | | 215 | 3.2 | 3.0 % | | 215.0 | 1.8 | 0.0 % |
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