11.0 km | 01:02:44 | 05:41/km日期: 2018-10-21 16:59 - 地點: 甜甜圈操場 - 天氣: 涼涼的 - 卡路里: 675 Cal - 總步數: 12366 - 平均步頻: 197 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 05'31" / 05'26" / 05'34" / 05'34" / 05'30" / 05'46" / 05'48" / 05'52" / 05'34" / 05'49" / 06'00" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'04") | 1005 / 1005 | 196 / 92 |
| 2 | | 05'25" | 1002 / 2007 | 199 / 92 |
| 3 | | 05'32" (+00'07") | 1005 / 3013 | 197 / 91 |
| 4 | | 05'35" (+00'10") | 1004 / 4018 | 195 / 91 |
| 5 | | 05'30" (+00'05") | 1007 / 5025 | 197 / 92 |
| 6 | | 05'41" (+00'16") | 1003 / 6029 | 196 / 89 |
| 7 | | 05'46" (+00'21") | 1003 / 7032 | 197 / 87 |
| 8 | | 05'51" (+00'26") | 1008 / 8041 | 194 / 87 |
| 9 | | 05'32" (+00'07") | 1005 / 9046 | 199 / 90 |
| 10 | | 05'47" (+00'22") | 1003 / 10050 | 194 / 88 |
| 11 | | 06'01" (+00'36") | 1003 / 11053 | 200 / 82 |
10月累積里程 :
65.61 km 
母子鱷魚 第三代藍ㄚ拖 累積 :
1258.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'26" | 00:10'57" |
| 3 | 05'34" | 00:16'31" |
| 4 | 05'34" | 00:22'05" |
| 5 | 05'30" | 00:27'35" |
| 6 | 05'46" | 00:33'21" |
| 7 | 05'48" | 00:39'09" |
| 8 | 05'52" | 00:45'01" |
| 9 | 05'34" | 00:50'35" |
| 10 | 05'49" | 00:56'24" |
| 11 | 06'00" | 01:02'24" |
| 11.0 | 10'45" | 01:02'44" |
留言 
展開計圈分析
