9.3 km | 00:50:08 | 05:23/km日期: 2018-06-28 16:19 - 卡路里: 631 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 05'56" / 05'17" / 05'20" / 05'22" / 05'25" / 05'23" / 05'22" / 05'16" / 05'14" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'41") | 1000 / 1000 |
2 | | 05'16" (+00'02") | 1000 / 2000 |
3 | | 05'20" (+00'06") | 1000 / 3000 |
4 | | 05'21" (+00'07") | 1000 / 4000 |
5 | | 05'24" (+00'10") | 1000 / 5000 |
6 | | 05'23" (+00'09") | 1000 / 6000 |
7 | | 05'21" (+00'07") | 1000 / 7000 |
8 | | 05'15" (+00'01") | 1000 / 8000 |
9 | | 05'14" | 1000 / 9000 |
10 | | 05'09" | 303 / 9303 |
6月累積里程 : 227.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'17" | 00:11'13" |
3 | 05'20" | 00:16'33" |
4 | 05'22" | 00:21'55" |
5 | 05'25" | 00:27'20" |
6 | 05'23" | 00:32'43" |
7 | 05'22" | 00:38'05" |
8 | 05'16" | 00:43'21" |
9 | 05'14" | 00:48'35" |
9.3 | 05'09" | 00:50'09" |