12.4 km | 01:12:13 | 05:50/km日期: 2018-06-26 04:55 - 平均心率: 146 - 卡路里: 886 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 05'49" / 06'04" / 05'55" / 05'49" / 05'50" / 05'48" / 05'48" / 05'50" / 05'48" / 06'34" / 05'58" / 05'52" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'05") | 1000 / 1000 |
| 2 | | 06'03" (+00'20") | 1000 / 2000 |
| 3 | | 05'55" (+00'12") | 1000 / 3000 |
| 4 | | 05'48" (+00'05") | 1000 / 4000 |
| 5 | | 05'49" (+00'06") | 1000 / 5000 |
| 6 | | 05'48" (+00'05") | 1000 / 6000 |
| 7 | | 05'47" (+00'04") | 1000 / 7000 |
| 8 | | 05'49" (+00'06") | 1000 / 8000 |
| 9 | | 05'48" (+00'05") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'57" (+00'14") | 1000 / 11000 |
| 12 | | 05'52" (+00'09") | 1000 / 12000 |
| 13 | | 05'26" | 363 / 12363 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
6月累積里程 : 173.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'04" | 00:11'53" |
| 3 | 05'55" | 00:17'48" |
| 4 | 05'49" | 00:23'37" |
| 5 | 05'50" | 00:29'27" |
| 6 | 05'48" | 00:35'15" |
| 7 | 05'48" | 00:41'03" |
| 8 | 05'50" | 00:46'53" |
| 9 | 05'48" | 00:52'41" |
| 10 | 06'34" | 00:59'15" |
| 11 | 05'58" | 01:05'13" |
| 12 | 05'52" | 01:11'05" |
| 12.4 | 05'24" | 01:13'03" |
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