7.0 km | 00:45:23 | 06:27/km日期: 2018-03-31 16:42 - 卡路里: 496 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 54% - PM2.5: 普通(41)
Pace: 06'21" / 06'04" / 06'08" / 06'17" / 07'44" / 06'17" / 06'15" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'16") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 06'08" (+00'04") | 1000 / 3000 |
4 | | 06'16" (+00'12") | 1000 / 4000 |
5 | | 07'44" (+01'40") | 1000 / 5000 |
6 | | 06'16" (+00'12") | 1000 / 6000 |
7 | | 06'15" (+00'11") | 1000 / 7000 |
8 | | 10'02" (+03'58") | 29 / 7029 |
3月累積里程 : 105.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'04" | 00:12'25" |
3 | 06'08" | 00:18'33" |
4 | 06'17" | 00:24'50" |
5 | 07'44" | 00:32'34" |
6 | 06'17" | 00:38'51" |
7 | 06'15" | 00:45'06" |
7.0 | 10'15" | 00:45'24" |