12.2 km | 01:00:43 | 04:58/km日期: 2018-03-01 17:35 - 地點: 港高 - 天氣: 晴 - 卡路里: 640 Cal - 總步數: 10814 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 05'16" / 05'12" / 04'49" / 04'51" / 04'49" / 05'03" / 05'08" / 05'00" / 04'55" / 04'55" / 04'54" / 04'49" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'31") | 1002 / 1002 | 178 / 106 |
| 2 | | 05'11" (+00'27") | 1001 / 2004 | 179 / 107 |
| 3 | | 04'49" (+00'05") | 1008 / 3012 | 177 / 116 |
| 4 | | 04'48" (+00'04") | 1009 / 4022 | 177 / 117 |
| 5 | | 04'44" | 1003 / 5026 | 178 / 117 |
| 6 | | 05'01" (+00'17") | 1003 / 6030 | 177 / 112 |
| 7 | | 05'08" (+00'24") | 1007 / 7038 | 176 / 110 |
| 8 | | 04'58" (+00'14") | 1005 / 8043 | 178 / 113 |
| 9 | | 04'51" (+00'07") | 1001 / 9045 | 179 / 114 |
| 10 | | 04'54" (+00'10") | 1000 / 10045 | 178 / 113 |
| 11 | | 04'53" (+00'09") | 1000 / 11046 | 178 / 114 |
| 12 | | 04'51" (+00'07") | 1002 / 12049 | 177 / 116 |
| 13 | | 04'45" (+00'01") | 206 / 12255 | 178 / 117 |
3月累積里程 :
276.17 km 
MIZUNO DYNA 2 累積 :
937.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'12" | 00:10'28" |
| 3 | 04'49" | 00:15'17" |
| 4 | 04'51" | 00:20'08" |
| 5 | 04'49" | 00:24'57" |
| 6 | 05'03" | 00:30'00" |
| 7 | 05'08" | 00:35'08" |
| 8 | 05'00" | 00:40'08" |
| 9 | 04'55" | 00:45'03" |
| 10 | 04'55" | 00:49'58" |
| 11 | 04'54" | 00:54'52" |
| 12 | 04'49" | 00:59'41" |
| 12.2 | 05'00" | 01:00'43" |
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