9.9 km | 01:23:15 | 08:26/km日期: 2018-01-27 14:53 - 卡路里: 895 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(12)
Pace: 07'06" / 06'44" / 07'04" / 07'28" / 07'27" / 10'45" / 09'09" / 10'21" / 10'51" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'22") | 1000 / 1000 |
2 | | 06'43" | 1000 / 2000 |
3 | | 07'04" (+00'21") | 1000 / 3000 |
4 | | 07'28" (+00'45") | 1000 / 4000 |
5 | | 07'26" (+00'43") | 1000 / 5000 |
6 | | 10'44" (+04'01") | 1000 / 6000 |
7 | | 09'08" (+02'25") | 1000 / 7000 |
8 | | 10'21" (+03'38") | 1000 / 8000 |
9 | | 10'50" (+04'07") | 1000 / 9000 |
10 | | 07'19" (+00'36") | 867 / 9867 |
1月累積里程 : 103.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'44" | 00:13'50" |
3 | 07'04" | 00:20'54" |
4 | 07'28" | 00:28'22" |
5 | 07'27" | 00:35'49" |
6 | 10'45" | 00:46'34" |
7 | 09'09" | 00:55'43" |
8 | 10'21" | 01:06'04" |
9 | 10'51" | 01:16'55" |
9.9 | 07'19" | 01:23'16" |