24.2 km | 02:49:23 | 06:59/km日期: 2018-01-21 05:33 - 平均心率: 133 - 卡路里: 1199 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(34)
Pace: 07'59" / 07'24" / 07'08" / 07'02" / 07'59" / 07'02" / 06'30" / 06'22" / 06'44" / 07'42" / 06'42" / 06'52" / 06'26" / 08'17" / 07'20" / 06'42" / 06'27" / 06'31" / 06'47" / 06'38" / 06'21" / 06'45" / 06'52" / 06'41" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'39") | 1000 / 1000 |
| 2 | | 07'24" (+01'04") | 1000 / 2000 |
| 3 | | 07'08" (+00'48") | 1000 / 3000 |
| 4 | | 07'01" (+00'41") | 1000 / 4000 |
| 5 | | 07'58" (+01'38") | 1000 / 5000 |
| 6 | | 07'02" (+00'42") | 1000 / 6000 |
| 7 | | 06'29" (+00'09") | 1000 / 7000 |
| 8 | | 06'22" (+00'02") | 1000 / 8000 |
| 9 | | 06'44" (+00'24") | 1000 / 9000 |
| 10 | | 07'41" (+01'21") | 1000 / 10000 |
| 11 | | 06'42" (+00'22") | 1000 / 11000 |
| 12 | | 06'52" (+00'32") | 1000 / 12000 |
| 13 | | 06'25" (+00'05") | 1000 / 13000 |
| 14 | | 08'17" (+01'57") | 1000 / 14000 |
| 15 | | 07'19" (+00'59") | 1000 / 15000 |
| 16 | | 06'42" (+00'22") | 1000 / 16000 |
| 17 | | 06'26" (+00'06") | 1000 / 17000 |
| 18 | | 06'31" (+00'11") | 1000 / 18000 |
| 19 | | 06'46" (+00'26") | 1000 / 19000 |
| 20 | | 06'38" (+00'18") | 1000 / 20000 |
| 21 | | 06'20" | 1000 / 21000 |
| 22 | | 06'44" (+00'24") | 1000 / 22000 |
| 23 | | 06'51" (+00'31") | 1000 / 23000 |
| 24 | | 06'41" (+00'21") | 1000 / 24000 |
| 25 | | 10'51" (+04'31") | 199 / 24199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 325.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'24" | 00:15'23" |
| 3 | 07'08" | 00:22'31" |
| 4 | 07'02" | 00:29'33" |
| 5 | 07'59" | 00:37'32" |
| 6 | 07'02" | 00:44'34" |
| 7 | 06'30" | 00:51'04" |
| 8 | 06'22" | 00:57'26" |
| 9 | 06'44" | 01:04'10" |
| 10 | 07'42" | 01:11'52" |
| 11 | 06'42" | 01:18'34" |
| 12 | 06'52" | 01:25'26" |
| 13 | 06'26" | 01:31'52" |
| 14 | 08'17" | 01:40'09" |
| 15 | 07'20" | 01:47'29" |
| 16 | 06'42" | 01:54'11" |
| 17 | 06'27" | 02:00'38" |
| 18 | 06'31" | 02:07'09" |
| 19 | 06'47" | 02:13'56" |
| 20 | 06'38" | 02:20'34" |
| 21 | 06'21" | 02:26'55" |
| 22 | 06'45" | 02:33'40" |
| 23 | 06'52" | 02:40'32" |
| 24 | 06'41" | 02:47'13" |
| 24.2 | 10'50" | 02:49'23" |
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