10.4 km | 00:56:21 | 05:25/km日期: 2018-01-20 16:26 - 卡路里: 851 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 78% - PM2.5: 危險(74)
Pace: 05'34" / 05'22" / 05'26" / 05'24" / 05'22" / 05'13" / 05'25" / 05'26" / 05'27" / 05'27" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'21") | 1000 / 1000 |
2 | | 05'21" (+00'08") | 1000 / 2000 |
3 | | 05'25" (+00'12") | 1000 / 3000 |
4 | | 05'23" (+00'10") | 1000 / 4000 |
5 | | 05'22" (+00'09") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'25" (+00'12") | 1000 / 7000 |
8 | | 05'25" (+00'12") | 1000 / 8000 |
9 | | 05'27" (+00'14") | 1000 / 9000 |
10 | | 05'27" (+00'14") | 1000 / 10000 |
11 | | 05'38" (+00'25") | 397 / 10397 |
1月累積里程 :
200.43 km Adidas Adizero ace7 累積 :
1137.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'22" | 00:10'56" |
3 | 05'26" | 00:16'22" |
4 | 05'24" | 00:21'46" |
5 | 05'22" | 00:27'08" |
6 | 05'13" | 00:32'21" |
7 | 05'25" | 00:37'46" |
8 | 05'26" | 00:43'12" |
9 | 05'27" | 00:48'39" |
10 | 05'27" | 00:54'06" |
10.4 | 05'39" | 00:56'21" |