10.0 km | 01:05:15 | 06:31/km日期: 2018-01-17 17:52 - 卡路里: 695 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 73% - PM2.5: 普通(43)
Pace: 07'00" / 06'45" / 06'47" / 06'37" / 06'28" / 06'40" / 06'20" / 06'20" / 06'28" / 05'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'11") | 1000 / 1000 |
| 2 | | 06'45" (+00'56") | 1000 / 2000 |
| 3 | | 06'46" (+00'57") | 1000 / 3000 |
| 4 | | 06'36" (+00'47") | 1000 / 4000 |
| 5 | | 06'28" (+00'39") | 1000 / 5000 |
| 6 | | 06'39" (+00'50") | 1000 / 6000 |
| 7 | | 06'20" (+00'31") | 1000 / 7000 |
| 8 | | 06'19" (+00'30") | 1000 / 8000 |
| 9 | | 06'27" (+00'38") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 03'10" | 5 / 10005 |
1月累積里程 : 300.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'45" | 00:13'45" |
| 3 | 06'47" | 00:20'32" |
| 4 | 06'37" | 00:27'09" |
| 5 | 06'28" | 00:33'37" |
| 6 | 06'40" | 00:40'17" |
| 7 | 06'20" | 00:46'37" |
| 8 | 06'20" | 00:52'57" |
| 9 | 06'28" | 00:59'25" |
| 10 | 05'49" | 01:05'14" |
| 10.0 | 05'50" | 01:05'16" |
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