12.5 km | 01:12:20 | 05:47/km日期: 2018-01-17 20:20 - 總爬升: 233 m - 卡路里: 750 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 72% - PM2.5: 普通(38)
Pace: 06'26" / 05'58" / 05'56" / 05'52" / 05'53" / 05'44" / 05'32" / 05'45" / 05'41" / 05'41" / 05'33" / 05'29" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'58") | 1000 / 1000 |
| 2 | | 05'57" (+00'29") | 1000 / 2000 |
| 3 | | 05'55" (+00'27") | 1000 / 3000 |
| 4 | | 05'51" (+00'23") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 05'31" (+00'03") | 1000 / 7000 |
| 8 | | 05'44" (+00'16") | 1000 / 8000 |
| 9 | | 05'39" (+00'11") | 1000 / 9000 |
| 10 | | 05'42" (+00'14") | 1000 / 10000 |
| 11 | | 05'32" (+00'04") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 05'56" (+00'28") | 478 / 12478 |
1月累積里程 :
201.15 km 
ZEPRO Q哥1號 累積 :
138.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'58" | 00:12'24" |
| 3 | 05'56" | 00:18'20" |
| 4 | 05'52" | 00:24'12" |
| 5 | 05'53" | 00:30'05" |
| 6 | 05'44" | 00:35'49" |
| 7 | 05'32" | 00:41'21" |
| 8 | 05'45" | 00:47'06" |
| 9 | 05'41" | 00:52'47" |
| 10 | 05'41" | 00:58'28" |
| 11 | 05'33" | 01:04'01" |
| 12 | 05'29" | 01:09'30" |
| 12.5 | 05'57" | 01:12'21" |
展開計圈分析
留言 
