10.0 km | 01:01:42 | 06:09/km日期: 2018-01-16 18:36 - 卡路里: 688 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 60% - PM2.5: 普通(37)
Pace: 06'49" / 06'15" / 06'25" / 06'13" / 06'16" / 06'07" / 06'10" / 06'03" / 05'48" / 05'34" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'15") | 1000 / 1000 |
| 2 | | 06'14" (+00'40") | 1000 / 2000 |
| 3 | | 06'24" (+00'50") | 1000 / 3000 |
| 4 | | 06'13" (+00'39") | 1000 / 4000 |
| 5 | | 06'15" (+00'41") | 1000 / 5000 |
| 6 | | 06'06" (+00'32") | 1000 / 6000 |
| 7 | | 06'10" (+00'36") | 1000 / 7000 |
| 8 | | 06'02" (+00'28") | 1000 / 8000 |
| 9 | | 05'48" (+00'14") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 03'35" | 7 / 10007 |
1月累積里程 : 300.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'15" | 00:13'04" |
| 3 | 06'25" | 00:19'29" |
| 4 | 06'13" | 00:25'42" |
| 5 | 06'16" | 00:31'58" |
| 6 | 06'07" | 00:38'05" |
| 7 | 06'10" | 00:44'15" |
| 8 | 06'03" | 00:50'18" |
| 9 | 05'48" | 00:56'06" |
| 10 | 05'34" | 01:01'40" |
| 10.0 | 04'19" | 01:01'42" |
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