17.0 km | 01:40:31 | 05:54/km日期: 2018-01-18 02:04 - 平均心率: 154 - 卡路里: 1338 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 05'24" / 06'02" / 06'07" / 06'05" / 06'27" / 06'16" / 06'17" / 05'59" / 06'02" / 06'03" / 05'44" / 05'33" / 05'29" / 05'33" / 05'42" / 05'33" / 05'41" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'18") | 1000 / 1000 |
| 2 | | 06'01" (+00'32") | 1000 / 2000 |
| 3 | | 06'06" (+00'37") | 1000 / 3000 |
| 4 | | 06'04" (+00'35") | 1000 / 4000 |
| 5 | | 06'27" (+00'58") | 1000 / 5000 |
| 6 | | 06'15" (+00'46") | 1000 / 6000 |
| 7 | | 06'17" (+00'48") | 1000 / 7000 |
| 8 | | 05'58" (+00'29") | 1000 / 8000 |
| 9 | | 06'02" (+00'33") | 1000 / 9000 |
| 10 | | 06'03" (+00'34") | 1000 / 10000 |
| 11 | | 05'44" (+00'15") | 1000 / 11000 |
| 12 | | 05'32" (+00'03") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 05'33" (+00'04") | 1000 / 14000 |
| 15 | | 05'41" (+00'12") | 1000 / 15000 |
| 16 | | 05'33" (+00'04") | 1000 / 16000 |
| 17 | | 05'41" (+00'12") | 1000 / 17000 |
| 18 | | 05'28" | 32 / 17032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 296.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'02" | 00:11'26" |
| 3 | 06'07" | 00:17'33" |
| 4 | 06'05" | 00:23'38" |
| 5 | 06'27" | 00:30'05" |
| 6 | 06'16" | 00:36'21" |
| 7 | 06'17" | 00:42'38" |
| 8 | 05'59" | 00:48'37" |
| 9 | 06'02" | 00:54'39" |
| 10 | 06'03" | 01:00'42" |
| 11 | 05'44" | 01:06'26" |
| 12 | 05'33" | 01:11'59" |
| 13 | 05'29" | 01:17'28" |
| 14 | 05'33" | 01:23'01" |
| 15 | 05'42" | 01:28'43" |
| 16 | 05'33" | 01:34'16" |
| 17 | 05'41" | 01:39'57" |
| 17.0 | 05'36" | 01:40'08" |
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