11.0 km | 00:59:50 | 05:26/km日期: 2018-01-16 21:00 - 總爬升: 275 m - 卡路里: 661 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 05'35" / 05'31" / 05'40" / 05'29" / 05'24" / 05'26" / 05'27" / 05'15" / 05'17" / 05'18" / 05'26" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'21") | 1000 / 1000 |
2 | | 05'31" (+00'17") | 1000 / 2000 |
3 | | 05'39" (+00'25") | 1000 / 3000 |
4 | | 05'29" (+00'15") | 1000 / 4000 |
5 | | 05'24" (+00'10") | 1000 / 5000 |
6 | | 05'25" (+00'11") | 1000 / 6000 |
7 | | 05'27" (+00'13") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'17" (+00'03") | 1000 / 9000 |
10 | | 05'17" (+00'03") | 1000 / 10000 |
11 | | 05'25" (+00'11") | 1000 / 11000 |
12 | | 04'56" | 8 / 11008 |
1月累積里程 :
201.15 km ZEPRO Q哥1號 累積 :
138.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'31" | 00:11'06" |
3 | 05'40" | 00:16'46" |
4 | 05'29" | 00:22'15" |
5 | 05'24" | 00:27'39" |
6 | 05'26" | 00:33'05" |
7 | 05'27" | 00:38'32" |
8 | 05'15" | 00:43'47" |
9 | 05'17" | 00:49'04" |
10 | 05'18" | 00:54'22" |
11 | 05'26" | 00:59'48" |
11.0 | 03'50" | 00:59'50" |