9.0 km | 01:05:17 | 07:14/km日期: 2017-12-20 18:09 - 卡路里: 598 Cal - 平均步頻: 182
Pace: 07'39" / 06'58" / 07'19" / 07'24" / 07'51" / 07'15" / 06'56" / 06'47" / 07'03" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'53") | 1000 / 1000 |
2 | | 06'58" (+00'12") | 1000 / 2000 |
3 | | 07'18" (+00'32") | 1000 / 3000 |
4 | | 07'24" (+00'38") | 1000 / 4000 |
5 | | 07'50" (+01'04") | 1000 / 5000 |
6 | | 07'15" (+00'29") | 1000 / 6000 |
7 | | 06'56" (+00'10") | 1000 / 7000 |
8 | | 06'46" | 1000 / 8000 |
9 | | 07'03" (+00'17") | 1000 / 9000 |
10 | | 07'57" (+01'11") | 9 / 9009 |
12月累積里程 : 132.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'58" | 00:14'37" |
3 | 07'19" | 00:21'56" |
4 | 07'24" | 00:29'20" |
5 | 07'51" | 00:37'11" |
6 | 07'15" | 00:44'26" |
7 | 06'56" | 00:51'22" |
8 | 06'47" | 00:58'09" |
9 | 07'03" | 01:05'12" |
9.0 | 08'26" | 01:05'17" |