14.3 km | 01:03:37 | 04:26/km日期: 2017-12-10 06:46 - 地點: 東豐 - 平均心率: 154 - 卡路里: 748 Cal
Pace: 04'16" / 04'22" / 04'27" / 04'23" / 04'28" / 04'29" / 04'29" / 04'27" / 04'31" / 04'31" / 04'30" / 04'33" / 04'31" / 04'30" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" | 1000 / 1000 |
| 2 | | 04'21" (+00'09") | 1000 / 2000 |
| 3 | | 04'24" (+00'12") | 1000 / 3000 |
| 4 | | 04'22" (+00'10") | 1000 / 4000 |
| 5 | | 04'27" (+00'15") | 1000 / 5000 |
| 6 | | 04'27" (+00'15") | 1000 / 6000 |
| 7 | | 04'29" (+00'17") | 1000 / 7000 |
| 8 | | 04'26" (+00'14") | 1000 / 8000 |
| 9 | | 04'30" (+00'18") | 1000 / 9000 |
| 10 | | 04'30" (+00'18") | 1000 / 10000 |
| 11 | | 04'28" (+00'16") | 1000 / 11000 |
| 12 | | 04'30" (+00'18") | 1000 / 12000 |
| 13 | | 04'29" (+00'17") | 1000 / 13000 |
| 14 | | 04'26" (+00'14") | 1000 / 14000 |
| 15 | | 04'53" (+00'41") | 326 / 14326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
150.46 km 
Y拖 二代 累積 :
802.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'22" | 00:08'38" |
| 3 | 04'27" | 00:13'05" |
| 4 | 04'23" | 00:17'28" |
| 5 | 04'28" | 00:21'56" |
| 6 | 04'29" | 00:26'25" |
| 7 | 04'29" | 00:30'54" |
| 8 | 04'27" | 00:35'21" |
| 9 | 04'31" | 00:39'52" |
| 10 | 04'31" | 00:44'23" |
| 11 | 04'30" | 00:48'53" |
| 12 | 04'33" | 00:53'26" |
| 13 | 04'31" | 00:57'57" |
| 14 | 04'30" | 01:02'27" |
| 14.3 | 05'08" | 01:04'08" |
展開計圈分析
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