10.2 km | 00:56:35 | 05:34/km日期: 2017-10-07 17:31 - 平均心率: 147 - 卡路里: 419 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'44" / 05'16" / 05'07" / 05'30" / 05'44" / 05'41" / 05'53" / 04'56" / 05'21" / 06'27" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'49") | 1000 / 1000 |
| 2 | | 05'15" (+00'20") | 1000 / 2000 |
| 3 | | 05'07" (+00'12") | 1000 / 3000 |
| 4 | | 05'30" (+00'35") | 1000 / 4000 |
| 5 | | 05'43" (+00'48") | 1000 / 5000 |
| 6 | | 05'41" (+00'46") | 1000 / 6000 |
| 7 | | 05'52" (+00'57") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 05'21" (+00'26") | 1000 / 9000 |
| 10 | | 06'27" (+01'32") | 1000 / 10000 |
| 11 | | 05'40" (+00'45") | 163 / 10163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
123.10 km 
皇速2 MIZUNO WAVE EMPEROR 2 WIDE 累積 :
1095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'16" | 00:11'00" |
| 3 | 05'07" | 00:16'07" |
| 4 | 05'30" | 00:21'37" |
| 5 | 05'44" | 00:27'21" |
| 6 | 05'41" | 00:33'02" |
| 7 | 05'53" | 00:38'55" |
| 8 | 04'56" | 00:43'51" |
| 9 | 05'21" | 00:49'12" |
| 10 | 06'27" | 00:55'39" |
| 10.2 | 05'42" | 00:56'35" |
展開計圈分析
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