21.2 km | 01:52:22 | 05:17/km日期: 2017-02-23 14:47 - 總爬升: 219 m - 卡路里: 1242 Cal - 溫度: 30°C - 濕度: 68%
Pace: 05'20" / 05'21" / 05'12" / 05'11" / 04'56" / 04'58" / 05'12" / 05'23" / 04'54" / 05'04" / 05'06" / 05'06" / 05'15" / 05'15" / 05'12" / 04'57" / 05'26" / 05'16" / 05'16" / 05'42" / 05'24" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'23") | 991 / 991 |
2 | | 05'22" (+00'28") | 1043 / 2034 |
3 | | 05'09" (+00'15") | 1007 / 3041 |
4 | | 05'12" (+00'18") | 998 / 4040 |
5 | | 04'54" | 1017 / 5058 |
6 | | 05'05" (+00'11") | 1008 / 6066 |
7 | | 05'05" (+00'11") | 1003 / 7069 |
8 | | 05'12" (+00'18") | 1057 / 8127 |
9 | | 05'08" (+00'14") | 1021 / 9148 |
10 | | 04'58" (+00'04") | 1074 / 10223 |
11 | | 05'05" (+00'11") | 1061 / 11284 |
12 | | 05'11" (+00'17") | 1004 / 12289 |
13 | | 05'13" (+00'19") | 1012 / 13301 |
14 | | 05'08" (+00'14") | 1008 / 14309 |
15 | | 05'16" (+00'22") | 999 / 15309 |
16 | | 05'05" (+00'11") | 1006 / 16315 |
17 | | 05'20" (+00'26") | 1000 / 17316 |
18 | | 05'13" (+00'19") | 1047 / 18363 |
19 | | 05'23" (+00'29") | 1003 / 19367 |
20 | | 05'39" (+00'45") | 1012 / 20380 |
21 | | 05'13" (+00'19") | 999 / 21379 |
2月累積里程 :
217.54 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'21" | 00:10'41" |
3 | 05'12" | 00:15'53" |
4 | 05'11" | 00:21'04" |
5 | 04'56" | 00:26'00" |
6 | 04'58" | 00:30'58" |
7 | 05'12" | 00:36'10" |
8 | 05'23" | 00:41'33" |
9 | 04'54" | 00:46'27" |
10 | 05'04" | 00:51'31" |
11 | 05'06" | 00:56'37" |
12 | 05'06" | 01:01'43" |
13 | 05'15" | 01:06'58" |
14 | 05'15" | 01:12'13" |
15 | 05'12" | 01:17'25" |
16 | 04'57" | 01:22'22" |
17 | 05'26" | 01:27'48" |
18 | 05'16" | 01:33'04" |
19 | 05'16" | 01:38'20" |
20 | 05'42" | 01:44'02" |
21 | 05'24" | 01:49'26" |
21.2 | 12'45" | 01:52'22" |