22.4 km | 01:54:40 | 05:07/km日期: 2016-12-16 14:29 - 總爬升: 314 m - 卡路里: 1307 Cal - 溫度: 20°C - 濕度: 69%
Pace: 05'21" / 05'06" / 05'17" / 04'56" / 04'49" / 04'45" / 04'43" / 04'54" / 04'41" / 04'50" / 05'00" / 05'12" / 05'24" / 05'05" / 05'07" / 05'06" / 05'09" / 05'11" / 05'17" / 05'19" / 05'09" / 05'19" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'42") | 995 / 995 |
| 2 | | 05'05" (+00'28") | 1010 / 2005 |
| 3 | | 05'15" (+00'38") | 1037 / 3043 |
| 4 | | 04'56" (+00'19") | 1026 / 4070 |
| 5 | | 04'46" (+00'09") | 1006 / 5076 |
| 6 | | 04'37" | 1004 / 6081 |
| 7 | | 04'57" (+00'20") | 1009 / 7090 |
| 8 | | 04'49" (+00'12") | 1002 / 8092 |
| 9 | | 04'40" (+00'03") | 1002 / 9094 |
| 10 | | 04'51" (+00'14") | 1012 / 10107 |
| 11 | | 05'04" (+00'27") | 1021 / 11128 |
| 12 | | 05'08" (+00'31") | 1036 / 12164 |
| 13 | | 05'26" (+00'49") | 1001 / 13165 |
| 14 | | 05'04" (+00'27") | 1025 / 14191 |
| 15 | | 05'03" (+00'26") | 1009 / 15200 |
| 16 | | 05'13" (+00'36") | 1004 / 16204 |
| 17 | | 05'00" (+00'23") | 1010 / 17215 |
| 18 | | 05'18" (+00'41") | 997 / 18213 |
| 19 | | 05'17" (+00'40") | 1025 / 19239 |
| 20 | | 05'13" (+00'36") | 1013 / 20252 |
| 21 | | 05'20" (+00'43") | 1002 / 21255 |
| 22 | | 05'00" (+00'23") | 1018 / 22273 |
| 23 | | 05'00" (+00'23") | 349 / 22623 |
12月累積里程 :
279.55 km 
SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'06" | 00:10'27" |
| 3 | 05'17" | 00:15'44" |
| 4 | 04'56" | 00:20'40" |
| 5 | 04'49" | 00:25'29" |
| 6 | 04'45" | 00:30'14" |
| 7 | 04'43" | 00:34'57" |
| 8 | 04'54" | 00:39'51" |
| 9 | 04'41" | 00:44'32" |
| 10 | 04'50" | 00:49'22" |
| 11 | 05'00" | 00:54'22" |
| 12 | 05'12" | 00:59'34" |
| 13 | 05'24" | 01:04'58" |
| 14 | 05'05" | 01:10'03" |
| 15 | 05'07" | 01:15'10" |
| 16 | 05'06" | 01:20'16" |
| 17 | 05'09" | 01:25'25" |
| 18 | 05'11" | 01:30'36" |
| 19 | 05'17" | 01:35'53" |
| 20 | 05'19" | 01:41'12" |
| 21 | 05'09" | 01:46'21" |
| 22 | 05'19" | 01:51'40" |
| 22.4 | 08'34" | 01:54'40" |
30509.6 km | 
15.5 km
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