21.9 km | 02:46:10 | 07:35/km日期: 2024-11-06 14:02 - 總爬升: 476 m - 地點: 關廟 - 天氣: 晴 - 卡路里: 1324 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 55.5
Pace: 11'31" / 07'00" / 06'22" / 06'31" / 06'39" / 06'34" / 06'10" / 07'26" / 05'52" / 05'23" / 15'34" / 15'11" / 06'15" / 07'11" / 05'48" / 06'12" / 06'41" / 06'32" / 06'22" / 05'41" / 07'09" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'23" (+15'09") | 324 / 324 |
2 | | 07'34" (+02'20") | 312 / 637 |
3 | | 17'21" (+12'07") | 3 / 640 |
4 | | 06'22" (+01'08") | 1000 / 1640 |
5 | | 08'34" (+03'20") | 358 / 1998 |
6 | | 06'21" (+01'07") | 1000 / 2998 |
7 | | 06'31" (+01'17") | 1000 / 3998 |
8 | | 06'38" (+01'24") | 1000 / 4998 |
9 | | 06'34" (+01'20") | 1000 / 5998 |
10 | | 06'05" (+00'51") | 1000 / 6998 |
11 | | 07'24" (+02'10") | 1000 / 7998 |
12 | | 05'58" (+00'44") | 1000 / 8998 |
13 | | 05'14" | 1000 / 9998 |
14 | | 12'30" (+07'16") | 1000 / 10998 |
15 | | 18'11" (+12'57") | 1000 / 11998 |
16 | | 06'24" (+01'10") | 1000 / 12998 |
17 | | 07'00" (+01'46") | 1000 / 13998 |
18 | | 05'58" (+00'44") | 1000 / 14998 |
19 | | 06'01" (+00'47") | 1000 / 15998 |
20 | | 06'51" (+01'37") | 1000 / 16998 |
21 | | 06'15" (+01'01") | 1000 / 17998 |
22 | | 06'38" (+01'24") | 1000 / 18998 |
23 | | 05'41" (+00'27") | 1000 / 19998 |
24 | | 07'08" (+01'54") | 1000 / 20998 |
25 | | 09'01" (+03'47") | 901 / 21900 |
台南台南德哥
台南台南德哥