5.0 km | 00:41:58 | 08:23/km日期: 2024-08-25 09:12 - 平均心率: 154 - 卡路里: 387 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 74.9
Pace: 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'04" / 00'07" / 00'08" / 00'09" / 00'06" / 00'06" / 00'01" / 00'05" / 00'06" / 00'07" / 00'02" / 00'02" / 00'02" / 00'05" / 00'02" / 00'03" / 00'03" / 00'03" / 00'02" / 00'01" / 00'05" / 00'01" / 02'17" / 08'01" / 08'33" / 08'36" / 08'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" | 1000 / 1000 |
| 2 | | 07'54" (+00'38") | 1000 / 2000 |
| 3 | | 08'51" (+01'35") | 1000 / 3000 |
| 4 | | 08'33" (+01'17") | 1000 / 4000 |
| 5 | | 09'21" (+02'05") | 1000 / 5000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
64.13 km 
母子鱷魚 Y拖 2代 累積 :
522.2 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'02" | 00:00'03" |
| 3 | 00'01" | 00:00'04" |
| 4 | 00'01" | 00:00'05" |
| 5 | 00'01" | 00:00'06" |
| 6 | 00'01" | 00:00'07" |
| 7 | 00'01" | 00:00'08" |
| 8 | 00'01" | 00:00'09" |
| 9 | 00'02" | 00:00'11" |
| 10 | 00'03" | 00:00'14" |
| 11 | 00'02" | 00:00'16" |
| 12 | 00'03" | 00:00'19" |
| 13 | 00'02" | 00:00'21" |
| 14 | 00'04" | 00:00'25" |
| 15 | 00'07" | 00:00'32" |
| 16 | 00'08" | 00:00'40" |
| 17 | 00'09" | 00:00'49" |
| 18 | 00'06" | 00:00'55" |
| 19 | 00'06" | 00:01'01" |
| 20 | 00'01" | 00:01'02" |
| 21 | 00'05" | 00:01'07" |
| 22 | 00'06" | 00:01'13" |
| 23 | 00'07" | 00:01'20" |
| 24 | 00'02" | 00:01'22" |
| 25 | 00'02" | 00:01'24" |
| 26 | 00'02" | 00:01'26" |
| 27 | 00'05" | 00:01'31" |
| 28 | 00'02" | 00:01'33" |
| 29 | 00'03" | 00:01'36" |
| 30 | 00'03" | 00:01'39" |
| 31 | 00'03" | 00:01'42" |
| 32 | 00'02" | 00:01'44" |
| 33 | 00'01" | 00:01'45" |
| 34 | 00'05" | 00:01'50" |
| 35 | 00'01" | 00:01'51" |
| 36 | 02'17" | 00:04'08" |
| 37 | 08'01" | 00:12'09" |
| 38 | 08'33" | 00:20'42" |
| 39 | 08'36" | 00:29'18" |
| 40 | 08'50" | 00:38'08" |
| 5.0 | 00'-6" | 00:41'59" |
9962.8 km | 
15303.0 km
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